I havent eaten since 7:00 yesterday all i had to drink was a strawberry watermelon green tea blend i made with my blender and water its now 730 and ive completed by fast the reason i fasted was to remember all the native americans who lose thier lives on this day who are the health benefits or defects of what i did
2007-11-22 00:23:40 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
24 hours isn't going to hurt or help you in any significant way, physically.
There may be some emotional benefit to solitary fast and contemplation, but that would be it.
2007-11-22 00:42:46 · answer #1 · answered by silverbullet 7 · 0⤊ 0⤋
only do this at the most once every two weeks. pros: ur system is cleaned of any impurities and hormone secretion in the brain is ecncouraged by fasting.
cons:ur hungry and get tired
ive read a ton about in private health news letters and stuff
2007-11-22 00:33:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
None, by starving yourself, you may have become like what happened to Karen Carpenter, fasting like that is very bad for your health. You need at least three square meals everyday.
2007-11-22 00:32:03 · answer #3 · answered by trey98607 7 · 0⤊ 0⤋
Nothing, but you'll gain weight VERY quickly for the next few days or even weeks.
2007-11-22 00:53:16 · answer #4 · answered by Steph 4 · 1⤊ 0⤋