dont you just HATE the snow?

Question

you cant take long walks/joggs/bike rides around ur neighboorhood...no exercize..you gain lots of weight cause of the cold...theres nothing to do you just fall asleep untill the snow melts and spring comes.

Answer 1

Noooo, I miss it! I live in a place where in never snows.
You can skate, cross-country ski, snowfight, you can just play in snow. You still can jog, it's just harder.
I always used to lose weight in winter. I guess it's because the clothes is heavy and I carried it around on me all the time.

Answer 2

I know it stinks, but you can still do other things like push ups and dumbbell work!!
When the weather clears, do this:
Here are some good ideas:
1. Do something that gets your heart rate up a bit like, walking, running, biking, and swimming.
2. Eat Whole, Organic foods like: Broccoli, Cabbage, Organic Brown Rice, Beans, Spinach, Sweet Potato, Apples, and other fruits and vegetables in their Natural State.
3. Avoid eating corn, white bread, white rice, white potatoes, candy, sodas, chips, and anything else that you already know you shouldn’t be eating.
4. Drink clean water as your beverage of choice. Avoid Fruit drinks and fruit juices (unless YOU juice them yourself)
5. Stop smoking, drinking beer & wine, and drinking coffee.
6. Get 8 hours of sleep each night.
7. Hang out with people who want to be healthy.
8. Avoid anything with High Fructose Corn Syrup.

Tone up the muscles:

1. Join a gym and get a trainer.
2. If you’re short on cash, start a light stretching & yoga regimen.
3. Do push-ups, and light dumbbell curls for the upper body.
4. As I said above, walk, run, swim, and or bike
5. Take an aerobics class, a yoga class, or some other fitness class.
6. Join the local YMCA..
7. Buy or borrow this book by Bill Pearl called GETTING STRONGER.
In the book, he describes everything you need for a great fitness plan.

Mental Health:

1. Get a friend to talk to each day about your feelings.
2. If you have some money or insurance, get a counselor to talk to.
3. Learn how to meditate.
4. Join a support group for the issue you’re dealing with.
5. Ask your Higher Self (or God) for guidance.
6. Start keeping a diary or journal about your feelings & thoughts.
7. Write a ‘gratitude’ list every night.
8. Do something that makes you happy each day like: listen to your favorite music, draw, paint, write, or anything creative.
9. Do something for someone else who needs help.
10. If the above suggestions don't improve your mental health, talk with your therapist about the possibility of taking some medication.

Take care of yourself

Yam King

Answer 3

why would you hate the snow? are you calling little kids "fatties"?! what's wrong with gaining weight and sleeping in? Snow is a nice element because you can drink hot chocolate. sorry if i sound a little me, but i live in California so i don't get snow

Answer 4

What r u saying snow rocks.......i can still ride my bike and jog and play it's called having the right cothes to go out do things

Answer 5

I love the snow. Where are you? I live in London it hardly ever snows here. When it does almost everyone is so happy, especially my 4 boys. They love it.

Cheer up it doesn't last forever.

Answer 6

I wouldn't say I hate the snow but I do dislike the snow

Answer 7

i love the snow too! go skiing or snow boarding. or run around having a snow fight.. its great fun

Answer 8

There is still plenty you can do... yoga, ice skating, snowball fights, swimming, shoveling the snow, the gym.

Answer 9

i love the snow :)