In what way does Psyllium Husk helps in slimming?? Some ppl said that we will gain weight eating this and some say we can lose weight by eating this.. Btw what is the recommended dose for this??
2007-11-21 11:35:11 · 13 answers · asked by Ningko80 3 in Health ➔ Diet & Fitness
It's basically to relieve constipation, so it would maybe move your food through your digestive system a little faster.
2007-11-21 11:38:03 · answer #1 · answered by Taffy Saltwater 6 · 0⤊ 1⤋
Psyllium Husk Weight Loss
2016-09-30 02:34:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Psyllium Husk Powder Weight Loss
2016-12-17 12:17:05 · answer #3 · answered by ? 4 · 0⤊ 0⤋
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RE:
Psyllium Husk?
In what way does Psyllium Husk helps in slimming?? Some ppl said that we will gain weight eating this and some say we can lose weight by eating this.. Btw what is the recommended dose for this??
2015-08-06 23:14:37 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Psyllium Husk is not a diet product, it is used to help clean out your sewer system (colon). In terms of losing weight, it helps to remove the garbage built up in your colon. It does not help you lose weight. You take the amount recommended by the manufacturer. I have tried natural Psyllium husk, in warm drinks, coffee, tea, it turns the drink into a slimey, discusting mess, very gross! If you want a high fiber diet, drink benefiber in the morning, eat a high fiber cereal.
2007-11-21 11:51:37 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Hi,
I am a detox specialist and I specialize in helping people lose weight.
Psyllium husk is a very good source of fibre. Because of that, it will help you remove all the wastes in your colon. Our body can contain 2-10kg of waste material inside our colon so if you take Psyllium Husk to lose weight, you may just find that your tummy is smaller.
If you want to lose weight overall your body and tone up your body better at the same time, I suggest you do a detox.
The easiest and FASTEST way I know to lose weight is to detox.
I myself have lost 33 pounds within 2 mths doing a detox.
My mentor also lost 15 pounds within a week doing the detox ;)
A detox is healthy because it brings balance back to your body and losing weight is just a by product of the detox. So at the end of the detox, you will find yourself get more energetic, healthier, more radiant looking as well.
And the detox is simple. All you need to do is three things.
Number one, follow the detox programme which requires you to change your diet a little bit. Eg, take more vege and less meat and seafoods.
Number two, use 1 minute a day to take some natural health foods that I take to enhance the speed and the effect of the detox.
Number three, drink lots of water to flush the toxins out..
And that's it.
The rest is up to you.
So what do you think? ;)
If you are keen to find out more about my detox programme, you can email me at verityy@yahoo.com
2007-11-23 00:09:11 · answer #6 · answered by Anonymous · 2⤊ 1⤋
It can not do either. (slim you or fatten you)
Tink of it like a corn husk.. ground down and added to foods to boost fiber grams in a food and to create a sense of fullness in your stomach.
If this works for you, it will help you to eat less.
Many people report the same feeling just from switching from empty, white bread calories to sprouted grains and 100 % whole wheat products...
Psyllium husk is a gimick that makes money from the crazed diet industry
2007-11-21 11:41:39 · answer #7 · answered by Dawn V 4 · 1⤊ 2⤋
Psyllium husks are the main ingredient in Metamucil. It's a fiber supplement and isn't meant for and won't help with losing weight.
2007-11-21 11:43:59 · answer #8 · answered by Anonymous · 1⤊ 3⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
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2016-05-21 06:37:39 · answer #9 · answered by Anonymous · 0⤊ 0⤋
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2016-07-14 13:37:16 · answer #10 · answered by ? 4 · 0⤊ 0⤋