Remember, NICE breakfast.
2007-11-21 07:04:51 · 11 answers · asked by HenryHona 2 in Health ➔ Diet & Fitness
I don't know what you do and don't find nice, but if you're doing something which will burn a lot of energy, try:
Bowl of porridge
Bacon, eggs and baked beans with wholemeal toast
Drink with freh orange juice.
This is quite nutritious too, with plenty of protein, some wholegrain, a good dose of fibre and Vitamin C.
2007-11-21 07:16:05 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Porridge. A simple dish, made of boiled oatmeal. It needs to be boiled slowly and stirred continuously with the traditional spirtle - a wooden stick which is about 30cm (or 12") long - to avoid the formation of lumps!
Porridge should be thick and wholesome, not thin like gruel. It has remarkable properties for preventing hunger. Today it is often eaten for breakfast, with the addition of milk, and a small plate keeps you feeling full until lunchtime.
It's a traditional Scottish thing to eat.Traditionally crofters in the Highlands of Scotland would make a large pot of porridge at the beginning of the week. Once allowed to cool, it would be cut into slices, and the crofter would places a slice in his pocket eack day for lunch.
2007-11-21 07:16:56 · answer #2 · answered by lassieHansonfan 2 · 0⤊ 0⤋
Gravy and biscuits, 3 or 4 slices of bacon, eggs scrambled in the bacon grease, hash browns with ketchup, and buttered pancakes with lots of syrup.
2007-11-21 07:12:45 · answer #3 · answered by lady_gertie02 3 · 0⤊ 0⤋
3-4 cooked egg whites
1 serving whole oatmeal or 2 pieces toasted sprouted bread w/ butter
4 pieces bacon
1/2 grapefruit or 1 medium sized orange
2007-11-21 07:34:25 · answer #4 · answered by lv_consultant 7 · 1⤊ 0⤋
Have steel cut oats sweetened with fruits and top it off with nuts or anything else you like. Or you could go for eggs, done anyway you like with some whole wheat bread and fruits and veg.
2016-05-24 22:13:53 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Oatmeal with brown sugar and/or syrup, toast, eggs, pancakes or waffles. High in carbs = high in calories
2007-11-21 07:18:22 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Full English!
2007-11-21 07:12:05 · answer #7 · answered by Conjord 2 · 0⤊ 0⤋
chocolate chip pankakes with syrup and toast
and scrambled eggs
with some fruit =D
and waffles
2007-11-21 07:11:29 · answer #8 · answered by jklnn 4 · 0⤊ 0⤋
go to ihop and order there biggest special
2007-11-21 07:11:48 · answer #9 · answered by jsnides 3 · 0⤊ 0⤋
pancakes, orange juice, scrambled eggs, wafffles, bacon, ..... stuff like that... hope i helped!
2007-11-21 07:12:56 · answer #10 · answered by foxracerhb2006 2 · 0⤊ 0⤋