My vision is starting to get worse. But its not that bad yet. Therefore, i did not go and consult a doctor. I don't like the idea of wearing contacts or glasses. I don't want to be dependant to them for the rest of my life! How can I improve my vision naturally before it gets worse? Please help. thank you.
2007-11-20 20:22:36 · 8 answers · asked by FinestPoison 2 in Health ➔ Optical
Please tell me some good eye exercises or recommand some good books if possible. Tq! ^^
2007-11-20 21:30:37 · update #1
nothing works , go to an eye doctor
2007-11-28 15:26:35 · answer #1 · answered by hasafer 7 · 1⤊ 2⤋
Improve Your Eyesight Naturally
2016-05-14 21:11:07 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Okay, this is going to sound bizarre but it happened to me. I am extremely myopic (near or short sighted) like 90% blind. I broke my glasses and for some reason (don't remember why) couldn't get another pair for like 6 -9 months. Two things I did without really even thinking about it were: 1.)force myself to focus on the television screen without being five inches away and from about 10-15 feet on the couch; 2.)started eating raw carrots every day. Every once in a while I go on a fave raw vegetable kick. In any case, when I finally DID get to an optometrist, he gave me the whole eye exam and looked at my old one and said, "Somehow, you've improved your eyesight! Your old prescription is too strong for you!" This worked for me, but then weird things like this always work for me. I have no idea if this would work for you, but I don't think it can hurt. In any case, I'd call (anonymously) an eye doc and ask them what to do.
2016-04-05 01:26:54 · answer #3 · answered by Anonymous · 0⤊ 0⤋
no. you cant. eating carrots and leafy green veggies and tomatoes & all that WILL NOT improve your eyes/vision and WILL NOT prevent your eyes/vision from getting worse. that only works if you have some vitamin deficiency or you're trying to stave off dry macular degeneration. but they will have absolutely zero effect on a REFRACTIVE ERROR like myopia, astigmatism, etc. MYTH.
no "eye exercises" work, either. that nearly-100-year-old theory has been clinically and scientifically debunked numerous times in the last 80+ years. its crap.
go to the optometrist.
2007-11-21 04:08:02 · answer #4 · answered by princeidoc 7 · 1⤊ 0⤋
1
2016-06-19 03:00:09 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Eat a lot of carotts,tomatoes and other orange,-reddish fruits and legumes.They contain caroten which is used by eye's cells.
2007-11-20 20:33:43 · answer #6 · answered by Anonymous · 0⤊ 2⤋
You cannot improve eye sight . But you can prevent it from getting eyes problem. like short sighted , night blindness ....etc
Getting enough vitamins A or red color stuffs vegetables or fruits can help.
By the way you can relax your eye by looking at greenery stuffs. Green color like natural plantation can relax our eyes.
2007-11-20 20:38:02 · answer #7 · answered by Bren C 2 · 0⤊ 3⤋
eat a lot of green leaves like spinach.eat pumpkin which is very good for ur eyes
2007-11-20 21:18:32 · answer #8 · answered by Anonymous · 0⤊ 2⤋