My shoulders are wide and i have tone and muscles. And i want to get rid of them. Please help me. : ( I really need help. I am so upsets and i have never wear tank top because i feel like i am fat. and a shame
2007-11-20 14:18:11 · 3 answers · asked by pinki3_ch3rry 1 in Health ➔ Diet & Fitness
Having muscular arms is great! My arms are more muscular and are a little bigger, but that looks good. I've seen skinnier girls/women who eat crap and never exercise and they're arms are flabby and don't look good, even though they are skinny.
2007-11-20 14:45:02 · answer #1 · answered by Jennylynn 5 · 0⤊ 0⤋
Bulky muscles are produced by lifting heavier and heavier weights. Toning is accomplished by doing many reps with lighter weights, it might help reduce the size of your arms some. It could also just be genetics that is causing your larger arms. Maybe you should work on accepting the size you are, if you are fit and not over weight.
2007-11-20 22:25:36 · answer #2 · answered by ScSpec 7 · 0⤊ 0⤋
Don't feel ashamed, having big arms is strength. You should wear a tank top and be proud. Small arms are for wimps ;) If you want to get smaller arms, go on a diet, but I deffinantally wouldn't advise that
2007-11-20 22:25:01 · answer #3 · answered by DJR 1 · 0⤊ 0⤋