2007-11-20 03:05:32 · 23 answers · asked by Mr-Kay 7 in Health ➔ Mental Health
Go for a quiet walk and think things through. Clear your mind of everything and just look around you at the rest of the world and its problems.
2007-11-20 03:08:20 · answer #1 · answered by SYJ 5 · 0⤊ 0⤋
The best coping device that works best for me personally is taking your free time and doing something positive with it, that will help someone else whether its at a soup kitchen or an animal sanctuary. The fulfillment gained from this really turns your outlook around and helps you clear your head and figure out how to get through the tough times, or not find the tough times as tough as you did before.
2007-11-20 11:15:23 · answer #2 · answered by Shutterbug 2 · 0⤊ 0⤋
You don't. You just let life kick you in the balls wake up the next day and continue with this BS. no matter what happens your eyes will still open in the morning, you will keep breathing and if you want to eat and sleep under a roof you have to work. So if everything is falling apart, you let it, then you pick up the pieces and start again. Remember even when the game says game over, you can always start again.
2007-11-20 11:29:50 · answer #3 · answered by ~Becks~ 4 · 0⤊ 0⤋
That all depends on what is going wrong. Always remember there is light at the end of the tunnel.
I'm sure the is a away to sort out what ever it is that has gone wrong.
If you let me know what went wrong I will give you more advice.
Good luck
2007-11-20 11:09:38 · answer #4 · answered by Steven B 3 · 0⤊ 0⤋
nobody copes, they just kind of muddle through.
ppl used to say about me i have a rain cloud following me.
evey where i go. it became a joke.
i love being miserable! it satisfies me.
anyway who says we have to be happy all the time?
some days are great, the beauty is you never know what tommorow brings and thats kind of exciting, dont you think?
i have, when i've been down, sat in the town centre and just watched ppls noses and i think well it could have been worse!
every day is different and ppl are amazing creatures go and experiment it can be very funny.
in short i think what you miss is humour, the best tonic there is.
2007-11-20 17:40:18 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Laugh because laughter is a great medicine. When I have those days where it is just one crummy thing after another the only thing I can do is laugh and tell myself it could be worse. I recently had some financial troubles like that and couldn't stop giggling with my sister that I would be eating Ramen noodles for months. If you let it get you down, it will.
2007-11-20 11:29:25 · answer #6 · answered by piphop 3 · 0⤊ 0⤋
Hello again ZEE.
I like the questions you post.
There are lots of answers to this, it depends on the individual and the individual circumstances.
There is always a solution - it may not be obvious to you - but there is always is.
TALK. You must share your worries and problems with someone who can help and support you.
If you have specific problems yourself - please - email me.
2007-11-20 11:24:34 · answer #7 · answered by Anonymous · 1⤊ 0⤋
Pray
2007-11-20 11:08:34 · answer #8 · answered by ? Planet 80's ? 4 · 1⤊ 0⤋
I seem to be at my best when all is going wrong and my back is against the wall - its a buzz afterwards when you realise you have managed to turn it around.
2007-11-20 11:10:09 · answer #9 · answered by First Ascent 4 Thistle 7 · 0⤊ 0⤋
My late mother in law used to say it is what it is. I try to fix what went wrong, learn from it (because there is always a lesson) and move on.
2007-11-20 11:18:55 · answer #10 · answered by ninaol 4 · 0⤊ 0⤋