i'm trying to lose weight so will taking a laxative help me do this?
2007-11-19 14:48:46 · 35 answers · asked by Tina 2 in Health ➔ Diet & Fitness
Instead of sitting at your computer asking stupid question. Get off your fat butt and do some exercise.
2007-11-20 09:16:26 · answer #1 · answered by James 4 · 1⤊ 0⤋
Laxatives will just empty your bowels faster. Do not use this method if you abuse laxative you may become dependent on them. Laxatives are very hard on the stomach and intestines. Misuse can also lead to dehydration.
Normal healthy weigh loss is 2-3lbs a week. Eat more fruits and vegetables, drink a glass of water before a meal, get a good cardio work out at least 3 times a week for 30 minutes.
2007-11-19 14:53:59 · answer #2 · answered by Anonymous · 0⤊ 2⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-22 10:08:16 · answer #3 · answered by Shivani 4 · 0⤊ 0⤋
Laxative abuse is a form of eating disorder & they are addictive. You can give yourself serious water and electrolyte imbalances leading to cardiac (heart) problems and you will not lose true weight (just water). This is a very bad idea.
2007-11-19 14:56:37 · answer #4 · answered by Diane A 7 · 0⤊ 2⤋
get casual for 4 days a study shows that people take 491 more steps and burn 25 more calories on days they wear jeans to work
2017-04-08 08:41:34 · answer #5 · answered by Angela 3 · 0⤊ 0⤋
close the kitchen for 12 hours
2017-03-06 01:58:16 · answer #6 · answered by Sara 3 · 0⤊ 0⤋
Do 45 minutes cardio workouts a few times a week
2016-03-29 10:18:43 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Eat an apple instead of bottled juice
2015-12-17 05:08:29 · answer #8 · answered by Lois 3 · 0⤊ 0⤋
Not very effective. You might lose slight amount of water weight, but the calories you burn grunting and straining will cause you to lose more, and you may not be getting full positive benefit from the food. Your getting the calories body metabolizes them easily , but not all the suff you ate food to get in the first place.
2007-11-19 15:06:32 · answer #9 · answered by Mister2-15-2 7 · 0⤊ 2⤋
save time and money during the week by buying lean protein such as chicken breasts in bulk and cooking a weeks worth on sunday night
2016-04-25 01:21:21 · answer #10 · answered by Julius 3 · 0⤊ 0⤋