good bfast ideas, under 200 cals?

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good bfast ideas, under 200 cals?

i am in a rush to leave in AM-- to get to gym, then school-- so I dont have time to digest a large breakfast. Any ideas for yummy, about 200 cals, filling ones?
thanks!

2007-11-19 11:36:53 · 1 answers · asked by juleame 2 in Health ➔ Diet & Fitness

1 answers

2-3 cooked egg whites
1 serving oatmeal
1/2 grapefruit or 1 medium orange

* it would be right around 220 cals +/-
* that meal takes 10 minutes to cook and eat and will keep you going for several hours and it's all natural.

2007-11-19 11:45:14 · answer #1 · answered by lv_consultant 7 · 1⤊ 0⤋