2007-11-19 04:00:01 · 4 answers · asked by TropyWife 1 in Health ➔ Diet & Fitness
not sure about the veggie dip but there is no purpose to be on a low fat diet. low fat diets where the total daily fat intak is less than 20% of the daily cals are counter-productive to fat loss. when the dietary fat intake falls below 20% this can cause as much as a 40% decrease in testosterone production in women. this will further decrease the metabolic rate making fat loss even harder and over time can cause a decrease in muscle mass further decreasing the metabolic rate making future increases in body fat much easier even at a reduced caloric intake.
2007-11-19 04:21:57 · answer #1 · answered by lv_consultant 7 · 2⤊ 0⤋
I would try some onion soup mix or ranch dip mix. I've successfully used FF plain yogurt as a substitute for sour cream, but it's a little softer.
2007-11-19 04:04:27 · answer #2 · answered by Isaac Wilkins 2 · 0⤊ 0⤋
take excitement on your treats faraway from domicile. Pop to the ice cream parlour for the interior music of your familiar flavor, or plan a meal cope with with acquaintances on the weekend. Turning your cravings into the experience takes the temptation from snacking at domicile.
2016-10-02 00:35:17 · answer #3 · answered by sutliff 4 · 0⤊ 0⤋
Salsa (I've used this combo on baked potatoes).
2007-11-19 05:10:00 · answer #4 · answered by tehabwa 7 · 0⤊ 0⤋