I've read in the article that it's good to eat raspberries against constipation. Should it be daily/weekly ?

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I've read in the article that it's good to eat raspberries against constipation. Should it be daily/weekly ?

"10 Easy Ways to Flatten Your Belly - Yahoo! Health"
http://health.yahoo.com/fitness-healthyhabits/10-easy-ways-to-flatten-your-belly/prevention--21276.html

2007-11-19 00:06:48 · 2 answers · asked by Mini 1 in Health ➔ Diet & Fitness

2 answers

Berries would be a great addition to any healthy diet.

Why not just enjoy fresh fruits and vegs?
Also, add some fiber.

2007-11-19 00:45:28 · answer #1 · answered by jfl 4 · 0⤊ 0⤋

Fruit and vegetables of any kind will help, as will drinking enough water. There's nothing magical about raspberries.

2007-11-19 08:27:05 · answer #2 · answered by Ralfcoder 7 · 0⤊ 0⤋