anyone know a good recipe using tuna and rice?

Question

son is cooking a dish containing protein, and wanted to use tuna and rice.anyone know of a simplish recipe using these ingrediants?many thanks!

Answer 1

Cook the rice.
Mash up the tuna,
Mix it all together!

Answer 2

SALADE NIÇOISE : cold

2 Potatoes (250 G)
20 green Olives (40 G)
2 Tomatos
4 eggs
150 G Rice
some salad
200 G Tuna to the Vinaigrette natural with mustard

Answer 3

T una and rice casserole
Precook 1 cup raw rice (not minute rice). Drain well. Put into a casserole dish. Mix in 6 1/2 ounces drained tuna. Saute 1/2 medium onion and 2 stalks celery in butter until barely tender. Add to tuna and rice. Mix 1 can cream of mushroom soup with 1 can water and heat. Pour over tuna and rice mixture. Cook in 350 degree oven for about 35 minutes. Rice should absorb soup and be tender. If needed add a little water and continue cooking until rice is tender. Season to taste with salt and pepper.

Answer 4

Make a white sauce (quite easy and a good skill to have). Mix in a tin of tuna and a tin of sweetcorn, season with salt and pepper and I usually add a few mixed herbs. Put hot cooked rice into a shallow oven dish and pour the tuna sauce over the top. Sprinkle with grated cheese and grill. Very easy and everyone I know really likes it, it looks good too with the bubbling cheese.

Answer 5

Pilaf - Saute sliced onion, thinly sliced celery, chopped tomatoes in oil or butter, add a cup of (uncooked, rinsed) long grained rice, stir till rice is coated, then add the juice from the can of tuna and 1 1/2 cups hot stock. Steam till rice is cooked, then gently stir the tuna through the rice mixture. You can also use fresh seafood - add before rice is fully cooked, and use half a cup of white wine instead of the canned juice. Garnish with chopped shallots and lemon slices.

Answer 6

How about stuffed tomatoes?

2 cups cooked rice
2 (7 oz.) cans tuna
1 can drained green peas
1/2 cup chopped green onion
1 cup thinly sliced celery
1 tsp. salt
1/2 tsp. pepper
Dash hot sauce (optional)
1/2 c. mayonnaise
8 whole tomatoes
Salad greens

Mix all ingredients except the tomatoes and salad greens. Chill. Cut a slice from the end of each tomato; scoop out center and pulp of tomatoes. Season tomatoes with salt and pepper; turn upside-down to drain. Arrange the tomatoes on the greens greens and fill with tuna-rice mixture.

Answer 7

CREAMED TUNA OVER RICE

Serve creamed tuna as a lunch dish or for dinner over toast, biscuits, or rice.

INGREDIENTS:
1/4 cup butter
1/4 cup flour
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups milk
1 can (about 7 ounces) tuna, drained
1/4 to 1/2 cup frozen peas, cooked
PREPARATION:
Melt butter over medium-low heat; blend in flour, salt, and pepper. Stir and cook for about 2 minutes, or until smooth and bubbly. Gradually stir in milk while stirring constantly. Continue cooking, stirring constantly, until mixture thickens and begins to bubble.
Add drained tuna and cooked peas.

It's delicious!!

Answer 8

in a casserole dish, take some tuna and cooked rice, add a can of cream of mushroom (or celery) soup, put shredded cheddar on top, then a thin layer of potato chips on top of that, bake it for oh 15-20 min at ohh 325 or so.

i'm hungry, can i have a scoop?

Answer 9

Seared tuna with herb, pepper and mangetout salad and rice

Serves 1



Preparation time less than 30 mins

Cooking time 10 to 30 mins







Ingredients
For the rice
110g/4oz rice
½ red pepper, finely sliced
55g/2oz mangetout
For the tuna
170g/6oz fresh tuna steak
1 lime, juice only
For the salad
110g/4oz mangetout, finely shredded
½ red pepper, finely shredded
2 tbsp olive oil
1 tsp white wine vinegar
For the chive butter
55g/2oz unsalted butter
55g/2oz gouda cheese
½ glass white wine
1 tsp white wine vinegar
2 tbsp double cream
1 tsp fresh chives, chopped



Method
1. Bring a large pan of water to the boil and cook the rice according to packet instructions.
2. Add the red pepper and mangetout to the rice towards the end of cooking.
3. Heat a pan until hot and sear one side of the tuna for up to two minutes. Squeeze the lime juice into the pan and remove from the heat.
4. To make the salad place the mangetout, pepper, olive oil and vinegar into a bowl and toss together.
5. Transfer the salad onto a serving plate and serve the tuna on top of the salad.
6. Drain the rice and spoon into timbale moulds. Serve turned out onto the plate.
7. To make the chive butter, gently melt the butter in a pan and whisk in the grated cheese.
8. Add the white wine, vinegar, cream and chives into the pan and heat gently for 2-3 minutes.
9. Drizzle the chive butter around over the dish and serve

Answer 10

Fry some onion and garlic
Add some chili (optional) and herbs
Add vegetables, again optional, mushrooms, celery, peppers, courgettes what ever you fancy
Add some tinned tuna
Add some tinned tomatoes
Serve on a bed of rice

Yummy yummy.

Answer 11

Make a tomato based sauce using tinned tomatoes, garlic, onion, vegetable stock cube and dried basil. Add the tuna and some frozen prawns and cook until prawns are heated through. Mix the sauce into the cooked rice and serve with fresh lemon.