i hit my ankle on a glass table a week and a half ago, and when i tumble in cheer, it still hurts. should i get an ankle brace and wear it at cheerleading???????????????
???????????????????????
???????????????????????
2007-11-18 11:52:52 · 3 answers · asked by yeahhvolleyballlovexo 1 in Health ➔ General Health Care ➔ Pain & Pain Management
You should have it checked by a doctor - depending on what they find they may recommend a brace, but there may also be other alternatives that could be better in your case.
2007-11-18 12:07:14 · answer #1 · answered by keezy 7 · 0⤊ 0⤋
Yeah, taping takes up too much time and when i had my ankles taped i felt as if i couldn't move my ankles enough and didn't have enough mobility. On the other hand, braces are alot more flexible, but still have the support that you need.
2016-05-24 02:56:50 · answer #2 · answered by ? 3 · 0⤊ 0⤋
yes and get i checked out something happend to me and i had a torn ligament
2007-11-18 11:56:43 · answer #3 · answered by itsme 3 · 1⤊ 0⤋