I take one day off a week.
2007-11-18 09:59:11 · 10 answers · asked by Pre Lives 3 in Sports ➔ Running
For a 13 year old that is fine. Don't listen to the kid above me because even if he really did what he says, he would burn out in no time..
2007-11-18 10:34:46 · answer #1 · answered by shea05 2 · 1⤊ 0⤋
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2016-10-17 04:49:21 · answer #2 · answered by ? 4 · 0⤊ 0⤋
It depends on what your goal is.
If you are training for a marathon, then you should be doubling that total.
If you are just trying to stay in shape, it might be too much.
If you are training for a certain sport of Cross Country, then its perfect.
2007-11-19 04:05:05 · answer #3 · answered by Face on Fire 5 · 0⤊ 1⤋
for you, i'd try upping to 25-30.
but yea 20 is pretty decent
2007-11-18 10:53:39 · answer #4 · answered by RunXC 3 · 1⤊ 0⤋
Thats great : ))
Keep up the good work.
And slowly increase.
Keep on drinking water and stretching though!
2007-11-18 12:33:24 · answer #5 · answered by Anonymous · 1⤊ 0⤋
its pretty decent! just be sure u eat a lot so u wont loose too much weight and end up growing up weak
2007-11-18 11:04:48 · answer #6 · answered by chokito 3 · 1⤊ 0⤋
ya, dont listen to the guy second from the top. he has no idea what he is talking about
2007-11-18 13:41:17 · answer #7 · answered by Anonymous · 1⤊ 0⤋
thats good, but i would try and add a little bit everynow and then
2007-11-18 14:23:05 · answer #8 · answered by Anonymous · 1⤊ 0⤋
HHHHHEEEELLLLLLL'SSSSS NNNAAAA. That's slow as ****. I do 52 threw 60 a week and a run in the morning. I'm thirteen years old.
2007-11-18 10:16:54 · answer #9 · answered by Anonymous · 0⤊ 4⤋
How do you find the time for it?
it's acceptable
2007-11-18 10:14:57 · answer #10 · answered by Experto Credo 7 · 1⤊ 0⤋