what foods actually increase metabolism. (Metabolism Boosters)?

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they were mentioned in one of my other questions but they didn't give me any examples.

2007-11-18 04:05:01 · 2 answers · asked by Mr.Cooler 2 in Health ➔ Diet & Fitness

Hot peppers
hot spices (curry, ginger, etc)

2007-11-18 09:06:29 · answer #1 · answered by missingora 7 · 0⤊ 0⤋

no foods can increase your metabolism- its all myths
but by building muscle you can increase ur metabolism

2007-11-18 17:15:03 · answer #2 · answered by Johanna 2 · 0⤊ 0⤋