Whats the best thing I could do for my body before I leave for bootcamp for the Marine Corps.?

Question

Not only what kind of exercise, but what should I eat as well?

Answer 1

Marine bootcamp is a mental game as much as a pshyical game.

Just focus and do what you are told. Don't question it. Just do it.
Keep a low profile you are learning to be part of team not to prove yourself as a Marine.

Good luck

My only suggestion would be if faith into big time because faith is all you will be left with in the end.

They will tear you down than than they will build you up as Marine.

Answer 2

as a marine, i can tell you ya running is gonna help, being physically fit will help you. but in boot camp you dont pt as much as these nasty civillians who dont know what the hell they r talking about say u will. you will pt, but its mostly mental. and the retired air force guy doesnt know what hes talking about. the pft is 3 miles in under 28 mins, 100 crunches, and at least 3 pull-ups. if you cant do that by the end of boot camp not only are u a weak turd, but u will be recycled to another company until you can do the minimum. dont eat a lot of **** like they are telling you. ya the food isnt great but they feed you 3 times a day. if you have a girlfriend, get rid of her. you dont need the extra stress of worrying about her, shes probably gonna cheat on you. most do. remember the marine corps is not boot camp for 4 years...unless u get into landing support company...then it is. have fun with it and make urself a better person.

Answer 3

Get a copy of the PT manual from the Marine Corps and follow it to a T. If not just start walking and running you will need to run at least 2 miles to pass the PT and under 12 minutes prob. You will have to do 100 push ups , sit ups, under a specified time. Stop drinking soda of any kind drink water. Go see your Dr to make sure you are doing all of this right and not placing you body under any kind of medical stress that will harm your chances.

Vet-USAF

Thank you for serving. Simper Fi young dog

Answer 4

creation to UCMJ (Uniform Code of protection stress Justice), seek, haircut, removing of civilian products, preliminary difficulty (cammies, undies, skivvie shirts, socks, etc. workplace work, no sleep for with reference to the 1st 36 hours, vaccinations, weapons issued, chow. you will stay in a forming platoon for a jiffy day or 3 in the previous you're dropped to a practise corporation. it extremely is declared as black friday because of the fact which you're presented on your drill instructors for the 1st time. You learn Marine Corps history, traditions, regulations, first help, weapon (M16 provider rifle) traits, rank shape. You learn extra in 3 months than you ever concept achieveable and could be examined on all of those subjects. you will PT (actual practise) continuously, prepare drill consistently, scream each and every question and reaction. maximum of your showers will final approximately 2 minutes and you heavily isn't the only one applying a sink or urinal. you will initiate trainig interior the Marine Corps Martial Arts software, complete a self assurance direction, bayonet practise, swim qualfication and the gas chamber. container practise includes extremely some classes such because of the fact the bayonet direction, infiltration direction and a resupply direction. there is likewise a week that's pronounced as "group week". in this week you're extremely utilized to fill jobs and help in getting to grasp to artwork as a set. Your final month will contain rifle marksmanship practise, qualification and intensely some trekking. practise ends with the crucible and the award of your Eagle Globe and Anchor. in case you will prefer to learn extra, ask around. there are diverse former lively accountability or reserve Marines around and intensely some nevertheless have their awareness books from boot camp. I truthfully have a number of them. OC spray is complete for the time of MP practise or rebel administration practise in basic terms before a pair deployments. extremely some the Marines I knew had to flow to bounce college yet that isn't ordinary to get till you're recon or get it as a reenlistment incentive. good good fortune.

Answer 5

ask it to forgive you for what you are about to put it through, tell your body this is a good thing.
They will shape you up just fine. Dont worry.
Enjoy what you like to eat now, it will be a while till you get to eat anything but what they want.
Good luck my friend

Answer 6

It does not matter what you do now because your doing everything wrong..They will teach you by the numbers, so just stay in general shape and dont be a pig and enjoy your time..Semper Fi

Answer 7

Your answers make me laff. But my neice did many many sit ups and push ups before leaving and won awards for most physically fit. Add a multi-vitamin to your diet.

Answer 8

run 5 miles a day and eat whatever your body wants as long as you keep up the running.

boot camp requires stamina which the running will help you acquire. don't worry about the food angle -- your body knows and will let you know.

Answer 9

try to have as much sex as possible....you're defintely gonna need it.....as you will not be able to have sex for a long time while in the military.

as for eating....go eat your favorite foods and enjoy....you're defintely going to miss the good food.

Answer 10

Join a gym that offers group work-outs, and join in.