16 isn't late at all. It's right about ontime. Your long bones
are probably just about done growing and so, won't develop, or probably won't develop a bend from the weight. You know, things like bow legs. Long bones of those your age and younger are plyable to allow for growth and under the stress of heavy weight may bend and then harden in the bent position. You don't want that.
2007-11-17 22:01:01
·
answer #1
·
answered by Anonymous
·
0⤊
0⤋
Nah, that's a good age to start. Any time to work out is a good thing, and exercise part of a healthy lifestyle. Don't forget, at that age your body is still developing. So get with a qualified trainer to come up with a good routine. Discuss what exercises work best for you at your level of physical development. Don't over exert yourself, and have fun.
2007-11-18 05:46:40
·
answer #2
·
answered by Rico Goldstar 7
·
0⤊
0⤋
Im 16 too, and have just come upto school holidays and are just going to start to work out... not at the gym but at home.. (got some dunbells), dont think its too late... i just wana get some muscle (cause im skinny) for my yr 12 ball
2007-11-18 05:46:13
·
answer #3
·
answered by Anonymous
·
0⤊
0⤋
Don't be silly. Any time is good to start doing physical exercise, it's important for your health. Just start off slow and find a programme and activites that are good for you. Anyway, I think this is just the right time, your body has gone through the more pivotal changes, so you can't do much harm to yourself easily. Just eat healthy and make sure you don't burn youself out right at the start. Good luck!
2007-11-18 05:44:30
·
answer #4
·
answered by Anonymous
·
0⤊
0⤋
Man, go for it , im 16 and started going to the gym , best thing ive ever done. and i dont think any age is to late
Good Luck
DMJ
2007-11-18 05:49:33
·
answer #5
·
answered by Death Metal Junkie 1
·
0⤊
0⤋
16 is not late, I started at 17 and I am HUGE.
2007-11-18 05:36:03
·
answer #6
·
answered by Manipulator 1
·
0⤊
0⤋
Late?
Stop considering, just go, or else it will get even later.
2007-11-18 06:02:56
·
answer #7
·
answered by Snowflake 7
·
0⤊
0⤋
WTF FKN ungratefull
2007-11-18 06:01:40
·
answer #8
·
answered by Anonymous
·
0⤊
1⤋
wtf late?
2007-11-18 05:40:05
·
answer #9
·
answered by Anonymous
·
0⤊
0⤋