is it better than diet soda? how bad is fresca in health term?
2007-11-17 17:25:01 · 1 answers · asked by ツ im a guy 2 in Food & Drink ➔ Non-Alcoholic Drinks
fresca is a diet soda and it's not healthy.
if you must, drink one a day or for a special treat.
best to drink a cider or 100% juice drink if you like sweet stuff or stick to water most of the time if your trying to get your body in the best shape possible
2007-11-17 17:30:05 · answer #1 · answered by Nat 4 · 1⤊ 1⤋
I agree with both previous writers. Fresca does not have any nutrients in it at all. It's OK if you're dehydrated or very thirsty and there is nothing else. It also has no calories so would be good for dieting. But I'm not sure about the lack of added colors. Somethings appear clear until you read the ingredients.
Personally, I drink water with a lemon slice squeezed into it. Very refreshing.
2007-11-17 17:56:11 · answer #2 · answered by ThisIsIt! 7 · 0⤊ 0⤋
Is Fresca Healthy
2016-11-16 20:14:51 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I have been drinking Fresca every day at an average of 3 cans a day for the past 25 years and my last medical check up did not reveal any negative results. I am a healthy 66 year old male. I do exercise about every day by taking extensive walking and or on my treadmill. My weight 175 Lbs.
2015-06-08 08:43:58 · answer #4 · answered by hectorino 1 · 0⤊ 0⤋
It depends on how much sugar you use really. However, considering soda is basically ALL sugar then the tea is probably healthier. Tea is supposed to be made from natural herbs and so it should be healthier, although some tea companies DO lie about what their tea is made of. Some is completely artificial.
2016-03-19 06:55:49 · answer #5 · answered by Anonymous · 0⤊ 0⤋
It has 0 calories and has artificial sweetners, but I would not say it's unhealthy. You can drink it as much as you want and not gain weight. It is also clear, so no artificial colors.
2007-11-17 17:56:03 · answer #6 · answered by Sirena 5 · 0⤊ 0⤋