2007-11-17 17:07:07 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
dietin..runnin..walkin..etc
2007-11-17 17:15:09 · answer #1 · answered by kelly 3 · 0⤊ 0⤋
Eat Healthy, NOT by starving yourself.
Do not eat supper, junk food like cheap and carbohydrates food.
Exercise more often.
Or u can go slimming centre.
Have a balanced diet and healty lifestyle.
When u really very hungry, sleep or drink water.
That what i do to lose weight.
Good Luck=D
2007-11-18 01:21:09 · answer #2 · answered by Missysiirp 2 · 0⤊ 0⤋
make a change to a healthy eating life style
fruits and veggies,all you want, raw, steamed sauteed
no meat or limited meat NOTHING FRIED
water and lots of it 1 gallon a day
no dairy
nothing white
no processed foods (if you cant read it don't eat it)
NO FAST FOODS
and exercise
2007-11-18 01:15:49 · answer #3 · answered by Lyn B 6 · 0⤊ 0⤋
Perhaps a web search for "lose weight" + "natural ways" might be useful.
2007-11-18 04:03:06 · answer #4 · answered by Susan Yarrawonga 7 · 0⤊ 0⤋
you can do what eva
2007-11-18 01:20:22 · answer #5 · answered by J231sdvp34gk 2 · 0⤊ 0⤋
the first step is called a spell check!!!!!!!!!!!!!!!!!!!!!!!!!
2007-11-18 01:15:32 · answer #6 · answered by future porn star 2 · 0⤊ 0⤋