2007-11-17 13:42:57 · 11 answers · asked by mimi 2 in Health ➔ Diet & Fitness
depends on age and hieght.
if you around 5ft to 5'5"
i'll say bout 53pounds.
=]
2007-11-17 13:47:32 · answer #1 · answered by hotmamas47 1 · 0⤊ 0⤋
You have to be tall if you are 178lbs and in a size 9-11. And probably young *sigh* :) So, make sure you drink at least the recommended amount of water 64oz. But I've been told the best thing especially when you are wanting to lose weight is to drink half your body weight in oz. So, 2 divided by 178lbs equals 89oz. Lower your amount of sodas because they can make you retain water and add to your calories. Make sure you try and do some type of exercise like walking around the block, park the car far away when going to the store. Suck in your tummy when you walk and stand up straight. You'd be surprised how well that works.
And if you are still adament about losing weight then I did a review of one on my site that you can look at if you want.
Leah
www.takeactionnews.com
2007-11-17 22:00:35 · answer #2 · answered by Leah A 2 · 0⤊ 0⤋
If you don't look overweight,your healthy & your a size 9-11,why are you concerned....? You can check a chart for normal weight ranges for your height & body structure if your still concerned about this.Be careful not to get too thin & unhealthy.
2007-11-17 21:48:33 · answer #3 · answered by Anonymous · 0⤊ 0⤋
If you don't look fat, then you don't need to lose weight.
Eat healthy, get exercise and drink water. You want to be healthy, not skinny.
2007-11-17 21:46:18 · answer #4 · answered by MadforMAC 7 · 0⤊ 0⤋
Depends on her body fat percentage.
2007-11-17 22:01:23 · answer #5 · answered by Anonymous · 0⤊ 0⤋
well if you are happy with your appearence dont ven worry about your weight! just keep a nice diet and dont over-do it! but if you start to gain unwanted (visible) weight then try a low-carb diet, they often work fast.
2007-11-17 21:47:15 · answer #6 · answered by Anonymous · 0⤊ 0⤋
If you aren't fat, you shouldn't lose any weight.
2007-11-17 21:46:43 · answer #7 · answered by Ottergirl 3 · 0⤊ 0⤋
IF YOUR HAPPY WITH YOU SIZE THEN JUST DON'T LOSE WEIGHT.IF YOU ARENT AND WANT TO BE SMALLER I THINK YOU SHOULD JUST LOSE AS MUCH AS YOU WANT UNTILL YOU LOOK AS YOU WANT TO LOOK.
2007-11-17 21:46:57 · answer #8 · answered by Jermaine d 2 · 0⤊ 0⤋
If you are a man- all of it. Please die.
If you are a woman– stack on the pounds pretty mama!
2007-11-17 21:46:18 · answer #9 · answered by Alexander D 2 · 0⤊ 0⤋
Well it depends on how tall you are.
2007-11-17 21:45:44 · answer #10 · answered by Matt - 3 · 0⤊ 0⤋