Wheat and yeast free recipes?

Question

I'm allergic to wheat and yeast and it seems I have two choices A) eat very boring and repetitive food or B) stay in the kitchen all day
I don't like either choice.
Does anyone have EASY wheat and yeast free recipes?

David: Cool ideas. Thanks.

Answer 1

I am a former chef and because of my diabetic condition stay away from alot of wheat based foods, I have used both corn and rice pastas both brown rice and the Asian one, and do not thicken my sauces with flour, I use tapioca starch, the same thing the Chinese restaurants use to make a clear finish.

I also eat a fair amount of both tofu, seiten and TVP the texture protein, I have found it is better for those who have wheat allegies and yeast is not hard either, alot of products like rye breads and there are even rice breads with no gluten and milk products available, the best thing is to find out what you like, and adapt those ideas to the products available, most supermarkets have rice noodles, but Asian store and most high end Health food and Natural food store carry these product, ask the staff there to help you, and mix in as may veggies as possible, I like hot foods so I make veggie chilis with soya product along with tofu and seiten, and currys with just veg or with the soya chunks, if your stilleating meat, stay with chicken, fish or turkey they are easier to digest.

Answer 2

2

Answer 3

I found Health Food stores carry a lot of gluten-free products (even cake mixes).

If you need recipes, go to Google.com and type in Celiac Disease. It will come up with all kinds of recipes that are gluten free.