depression?

Question

i'm 14 and im depressed. my mom says i don't talk to her anymore and i don't do anything with her anymore. i lost interest in life and i feel worthless. im not thinking of suicide though. i don't want 2 tell anyone but what can i do

Answer 1

Teens go through a type of depression because they are dealing with so many changes in their body hormonally, physically and emotionally.

You do have some control over it, not all though. But start with pushing yourself to eat well (no sugary foods, junk or sodas), exercise (get out daily and walk, bike, etc.) and keep active with family and friends.

Be honest with people, like your mom, about your feelings. Those that care about you will be supportive. But everyday, push yourself to do things, see people and look for the beauty in your life, it is there.

If you ever feel down so far you want to end your life, you make sure to get help with a counselor. Take care honey, it will pass soon.

Answer 2

Hi there,

You could just going thru a growing phase in life. At your age, most ppl will start to distance from their parents and keep things to themselves unless they have a good fren to share with.

A Depressive condition is not normally one that lasts for much less than about two weeks, and will often last longer or reappear. A person prone to depression will find it recurs unless treated. The ‘milder’ forms of depressions such as Atypical Depression and Dysthymic Disorder can go unrecognised for a lifetime and the sufferer and their associates might merely consider them a less happy, or negative, person without realising they have a diagnosable condition. The symptoms to look out for are recurring low moods, a general dissatisfaction with life, lack of socialisation or even an inability to socialise, and even putting on or losing weight and alcohol abuse.

You can find out more about the symptoms of depression from here: http://depression.best-health-remedy.com

Answer 3

You cant help feeling like you lost interest and that. try writing your feelings down in a book and try to explain to your mum how you feel it will take time ask your mum to see if she can get a councilor for you If you don't want them to say any think to your mum or anyone they Are not aloud to say a word.

Answer 4

i am the same age and i have already attempted suicide about 4 times my mom use to say the same but i didnt listen you should talk to her she will help you if you cant talk to her talk to me just email me

Answer 5

take revenge, get mad at people, and be hostile.
don't listen to bullshit like "it will be over soon", take my advice as a teen who has similar experiences.