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4 answers

yes yes yes *

2007-11-20 12:35:22 · answer #1 · answered by Penny Mae 7 · 1 0

Strengthens them as opposed to wearing shoes? Not sure, it is good for the entire skeletal alignment, knees, back, the feet themselves... and there's more stability; athletic shoes, even those claiming to be supportive, can actually increase the odds of lateral injury. But that's more of a balance/stability/increased leverage effect, influencing the risk of such an injury when stepping on an uneven surface, rather than a gradual strengthening or weakening of the ankle.

Btw, your foot does not get 'wider' from going barefoot any more than women from the 17th century got a 'wide waist' from not wearing a corset. That's how our feet are supposed to look, but *shoes* cause them to be more *narrow*.

2007-11-17 10:49:54 · answer #2 · answered by Sheriam 7 · 1 0

it could, but try walking in sand on a beach for a few hours in the morning before the bathers get out and put the towels all over the sand.

You will have a lot of fun seeing what washed up ove night and all of the fun things you can do between waves running a jumping and just, oh wait, that's called a work out now. for get it, just go and play on the beach and get a tan, the ankles will take care of themselves.

2007-11-17 00:32:51 · answer #3 · answered by John M 6 · 2 0

no

2007-11-17 02:57:40 · answer #4 · answered by Felix 7 · 0 1

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