How can I tell how far I've walked on my treadmill (the display is broken)?

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How can I tell how far I've walked on my treadmill (the display is broken)?

Is there anyway to tell without going out and buying a pedometer?

2007-11-16 01:57:55 · 3 answers · asked by maria 1 in Health ➔ Diet & Fitness

3 answers

a brisk walk is 3.5 to 4 miles per hour for the average person.
Time yourself on the treadmill. If you spend 30 minutes on the treadmill, then you've walked a couple miles.

2007-11-16 02:15:06 · answer #1 · answered by Bobby Jim 7 · 0⤊ 0⤋

Walk a measured distance outside and time it. Your stride on the treadmill shouldn't be much different.

2007-11-16 10:05:57 · answer #2 · answered by silverbullet 7 · 0⤊ 0⤋

purchase a pedometer .

2007-11-16 10:02:00 · answer #3 · answered by bruce s 2 · 0⤊ 0⤋