Does anyone have a way to help me figure out the calories i may be burning walking 8 km
2007-11-15 18:21:20 · 8 answers · asked by sunshine 1 in Health ➔ Diet & Fitness
Calorie spend per minute
Walking 5 Km per hour speed - 3
Walking 7 Km per hour speed - 4.5
Walking 9 Km per hour speed - 9
2007-11-15 18:33:36 · answer #1 · answered by Hari 2 · 0⤊ 0⤋
It's about 100 calories a mile: how many miles is that? Or figure it's about 100 calories in 20 minutes if you walk slow, in 15 minutes if you walk fast.
2007-11-15 18:23:38 · answer #2 · answered by Katherine W 7 · 1⤊ 0⤋
8km is about 5 miles, so for an average person that is around 500 calories. More calories for larger people.
2007-11-15 18:24:20 · answer #3 · answered by Mark P 2 · 0⤊ 0⤋
its all subjective really, unless you are doing it on treadmill. we cant tell the terrain, how fast you were going, or anything. so its not really possible. there are estimates, but i dont know anything for km, i'm from the US sweetums.. we have retarded measures, like miles.
2007-11-15 18:25:59 · answer #4 · answered by ditzydory 2 · 0⤊ 0⤋
Try this site, because it depends on your physical size and time spent doing an 8k. Good luck
2007-11-15 18:26:27 · answer #5 · answered by Andi 2 · 0⤊ 0⤋
hi tanvi!
Indian?
you may be losing 500 cals
2007-11-15 18:29:49 · answer #6 · answered by Anonymous · 0⤊ 0⤋
you can go to a library and go the self help section to fine your answer!
2007-11-15 18:26:04 · answer #7 · answered by Charlie 1 · 0⤊ 0⤋
i agree with katherine its arnd that number
2007-11-15 18:24:46 · answer #8 · answered by Anonymous · 0⤊ 0⤋