I am a 13 year old, (5"4 and a half) girl, and got my period last Sunday. I'm still having it. Since Saturday morning, I was 109 pounds, SERIOUSLY, I weighed myself carefully, and this morning I was 102 pounds. It is the same scale, and up to date, and not broken. I compared it with the doctor's last month.
I was wondering if this is normal, because I'm pretty scared, because couldn't this be considered "rapid weight loss"?
2007-11-15 13:32:41 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
part of pms is bloating and gaining water weight and as soon as period starts (for some) or ends you lose water weight your body retained
(i can gain up to 15-20lbs water weight every month and then lose it overnight)
2007-11-15 13:47:32 · answer #1 · answered by Natalie 7 · 2⤊ 1⤋
weight loss with your period is very common. the week leading up to your period you will retain water. When you have your period your body will let go of all the water you had retained. Sometimes it is several pounds. If this weight loss continues after your period ends, make sure you see a doctor.
2007-11-15 13:47:36 · answer #2 · answered by Cancerregistrarnlr 1 · 0⤊ 1⤋
have been ur sessions familiar earlier this weight reduction? they each each now and then soak as much as 3 years earlier organising a familiar development. How plenty did you weight earlier and now? If ur BMI is under 18 then ur physique hasnt have been given wnough fat because it have been to assist a probable being pregnant and wont permit you have a era is the basics of it.
2016-10-02 01:52:30 · answer #3 · answered by saccardi 4 · 0⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-22 00:42:40 · answer #4 · answered by Anonymous · 0⤊ 0⤋
it could be that you were still bloated when you weighed yourself the first time.
and unless you suddenly stopped eating, theres probably nothing going on. (i usually weigh 130, and one morning i woke up and weighed 126)
weight fluctuates, so i wouldn't worry about it unless you continue to lose alot of weight in a short amount of time
2007-11-15 13:45:27 · answer #5 · answered by jeji_girl1812 1 · 0⤊ 1⤋
eat chili for a couple of days research shows that chili peppers boost your metabolic rate burning 50 more cals a day
2016-03-18 23:37:43 · answer #6 · answered by ? 3 · 0⤊ 0⤋
get familiar with quinoa a wonderful grain thats easy to cook and goes great with sauteed vegetables or mushrooms
2015-12-12 23:47:36 · answer #7 · answered by ? 3 · 0⤊ 0⤋
a pedometer can help keep track of your steps if you re not getting 10 000 steps a day you re not moving enough
2016-03-19 01:26:26 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Cary a motivational photo with you
2016-03-03 08:18:23 · answer #9 · answered by Minnie 3 · 0⤊ 0⤋
Add avocado and nuts like almonds to your diet
2016-04-01 08:48:36 · answer #10 · answered by ? 3 · 0⤊ 0⤋