Can I take my Vitamins (B complex and C) with coffee?

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Can I take my Vitamins (B complex and C) with coffee?

2007-11-15 12:34:15 · 3 answers · asked by mathpad 4 in Health ➔ Diet & Fitness

3 answers

You can have them with anything but preferably with food to not get nausea.

2007-11-15 12:37:25 · answer #1 · answered by Natalie 7 · 1⤊ 0⤋

It's fine to take those vitamins with coffee. It won't change a thing. It's a good question, though. A lot of medications are changed by what you take them with.

2007-11-15 12:38:49 · answer #2 · answered by linbap 2 · 0⤊ 0⤋

B complex should not be taken with coffee. Coffee may decrease its absorption. (Coffee also decreases iron absorption).

Coffee does not usually affect Vitamin C absorption. It would be best to take your vitamins with water, then have your coffee about 1/2 hour later.

2007-11-15 12:43:57 · answer #3 · answered by july 7 · 2⤊ 0⤋