My cycle is a little on the irregular cycle, its really annoying not to know when my periods comming...does women know anything I can do to regulate? Has anyone tried anything like herbs, any ideas at all? Not birth control pills though, I stopped that a few months ago...I'm trying to get regulated now so that I can ttc. Thanks!
2007-11-15 10:41:44 · 3 answers · asked by Lorelei's Mommy ( & prego) 5 in Pregnancy & Parenting ➔ Other - Pregnancy & Parenting
Taking calcium supplements and eating low fat dairy products did wonders for me. Also cutting back on sugar, flour products helps me as well.
2007-11-15 10:58:14 · answer #1 · answered by hopeblue 5 · 1⤊ 0⤋
My cycles are ireguler, I am 19 I tried taking fertilaid and it regulate my cycles only whiles I was on it, after geting of it my cycles went back wack, fertilaid consist of having vitex herb so u can puchase some from your herb store its real great
2007-11-16 09:49:56 · answer #2 · answered by Mom of 2 w/ PCOS 6 · 1⤊ 0⤋
For me, I tried to watch the amount of stress I experienced. Stress can throw off you period. Also, I started exercising on a regular basis. This made me feel good about myself, got me in better shape for when I did conceive, and made my periods lighter!
Good Luck to you!
2007-11-15 21:32:39 · answer #3 · answered by Sarah f 3 · 1⤊ 0⤋