2007-11-15 10:37:17 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
Sure.. I do!
It's in my diet plan... figure out the calories...
and be sure to measure 1/2 cup
2007-11-15 10:40:12 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Depends on the type of diet you are on. The sugar free ice cream will have fat in it, so choose wisely. I go for the sugar free Popsicles.
2007-11-15 18:40:46 · answer #2 · answered by Old Geezer 5 · 0⤊ 0⤋
Yes.... but I recommend eating something really tastey, but in a small quantity. Go get some super double fudge low sugar ice cream and only eat one scoop. Savor it. If you deny yourself the things you love, you are going to cave. Or go nuts. Me? I made some brownies from scratch with the Splenda sugar blend for baking. I ate ONE small brownie. Turns out, the smell of it baking was VERY satisfying!!! Then I took the rest of them down to my husbands work.
2007-11-15 18:43:44 · answer #3 · answered by Yup Yup Yuppers 7 · 0⤊ 0⤋
Ice cream has more going against your diet than sugar!
2007-11-15 18:39:20 · answer #4 · answered by Anonymous · 1⤊ 0⤋
When you're changing your eating habits you can have anything you want......in moderation.
So a small bowl of any kind of ice cream every so often is fine.
2007-11-15 18:40:05 · answer #5 · answered by daljack -a girl 7 · 0⤊ 1⤋
sugar free can still contain fat. moderation is key, and you won't feel deprived! i believe a reccommended portion is about the size of a half of a baseball.
2007-11-15 18:47:06 · answer #6 · answered by seamonster . 6 · 0⤊ 0⤋
Every diet needs a little wiggle room.
If it's sugar free, go for it!
2007-11-15 18:38:59 · answer #7 · answered by ♥ Blonde&Intelligent 4 · 0⤊ 1⤋
Sure, just not a lot..Even sugar free has fat and calories.
2007-11-15 18:39:08 · answer #8 · answered by PROBLEM 7 · 0⤊ 1⤋
Yes, but not alot. Remember you're on a diet!!!! Stay focused!!!!
2007-11-15 18:40:39 · answer #9 · answered by Anonymous · 0⤊ 1⤋
not really, carbs turn to glucose (sugar) in the blood if not burned as cals.
2007-11-15 18:39:55 · answer #10 · answered by Anonymous · 0⤊ 1⤋