Ok I would like to no how high most kids age 12-15 i guess can jump. I've been practicing but i wanna know about whats the average.?
Also is there a certian method to help you jump higher? I thought i heard theres a certain way "ninjas" jump to get higher? Is this true? And if it is can you tell me how?
2007-11-15 09:15:15 · 6 answers · asked by Alex S 2 in Sports ➔ Martial Arts
The best way to increase your calf strength, is to get on some stairs. Put both feet on the ledge of one of the stairs, but have about 3/4 of your foot hanging off, so all of your weight is on your toes. And go on your "tippy toes" and then go back down. And repeat it. But don't kill yourself the first time, you will feel it in the morning and won't be able to walk.
Also, you need to build up strength in your upper legs, so do some power jumps. Take like a step or two, and jump off of two legs as high and as powerful as you can. Again, do a few reps and stop. Don't over-do it. Again, it will hurt badly.
And for a 12-15 year old, maybe 2 feet? I really am not sure.
2007-11-15 09:23:09 · answer #1 · answered by JRO121804 2 · 1⤊ 0⤋
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2016-04-23 06:58:44 · answer #2 · answered by page 3 · 0⤊ 0⤋
Ok to show you that we are not all offensive. Jumping is not important, unless you plan on jumping onto a scaffold to escape a dangerous situation, then it can be critical. Jumping is individual and dependent on one's self. Look at gymnasts they can "jump" during their floor routine. High jumpers etc. Focus on the important things such as Myagi's "Best defense no be there."
2007-11-15 13:25:27 · answer #3 · answered by hulk50138 2 · 0⤊ 1⤋
1
2017-02-17 12:53:31 · answer #4 · answered by munden 4 · 0⤊ 0⤋
carry a 5 ton turtle shell on your back for a year whilst delivering milk, furrowing fields with bare hands and eating lots of rice
2007-11-15 09:31:28 · answer #5 · answered by tim_abbotcole 2 · 0⤊ 2⤋
Get some moon shoes and practice with them
http://www.amazon.com/none-10300-B-Moon-Shoes/dp/B00007BKUN
2007-11-15 09:18:56 · answer #6 · answered by peaches6 7 · 0⤊ 2⤋