Best Exercise Videos?? What worked for you?

Question

what results did u get by doing it?
how much weight did u lose?
how long did u do it for? like a month.. 2 months
how many times a week did u do it

Answer 1

Tammi lee Webb videos kick butt!!! I started them with old school "buns of steel" Let me tell you with in 6 months I had a ROCKING body!!!

Answer 2

Hi,

I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at
http://www.easy-diet-fit.us where they have a free trial and you only pay $4.95 shipping and handling.
Good luck!

Answer 3

Billy Blanks boot Camp ( 5 or 6 DVD's) comes with exercise bands too. (The TAEBO guy) I love them. They make me sweat. I do one a day 5X a week and eat healthy to maintain my body!! I just had a baby a little over 5 months aog and I am right back into shape!!

Answer 4

Forget the videos......a pair of running shoes and hit the roads.
Run 3-4 times a week and make it a ritual like eating, drinking, washing and sleeping!
The first three steps are the hardest
You only compete with one person....yourself
Any injuries.......let your body do the talking
The first six months is the hardest.......get on your feet & make it happen!!!

Answer 5

TaeBo worked great for me. It was easy and fun and I lost weight.

Answer 6

Try these sites, they are completely free.

http://www.streetworkout.com/