I'm looking for good websites with accurate information about diet, fitness and the vitamins that I should be taking. Any GOOD ideas?
2007-11-15 04:07:13 · 9 answers · asked by stephammermann 2 in Health ➔ Diet & Fitness
Unfortunately this subject has many view points. Even doctors don't agree. Look at Dr. Atkins and his horrible diet, which killed many people and ruined the health of others; and it is still in publication and being used.
The best information on fitness can be found at Coach Jack Medina site.
http://www.jackmedina.com/
And the best nutritional supplement based on whole food, vine ripe fruits and veggies is
http://www.juiceplus.com/nsa/pages/Home.soa?site=Lb53116
GO BACK TO BASICS
FRUITS AND VEGGIES. avoid fast foods, and processed foods, limited meat, no dairy. lots of fresh water (and that is not always bottled water) and EXERCISE
GOOD LUCK
2007-11-15 04:21:57 · answer #1 · answered by Lyn B 6 · 0⤊ 0⤋
I'm partial here admittedly but WEGO Health has topic pages on just about every diet you can imagine as well as pages on supplements and nutrition. All you have to do is on the search bar type in what your looking for and it will list topic pages that match your criteria. Each page has about 15 links on it related to the topic you are wanting information on. Good luck with your search.
2007-11-15 04:46:23 · answer #2 · answered by paulawegohealth 2 · 0⤊ 0⤋
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
http://www.diet-easy-now.us , they have a free trial and you only pay $4.95 shipping and handling. Good luck!
2007-11-15 07:17:27 · answer #3 · answered by Carlos T 1 · 0⤊ 0⤋
Bob Green best life diet
2007-11-15 04:15:26 · answer #4 · answered by gabbydl76 2 · 0⤊ 0⤋
www.personalhealthandwellness.com
They give you the diet and workout plan...FREE. Updated daily.
2007-11-15 04:17:45 · answer #5 · answered by Jimmy Mick 3 · 0⤊ 0⤋
100% free site
www.sparkpeople.com
2007-11-15 04:43:32 · answer #6 · answered by Olli 2 · 0⤊ 0⤋
search for some hoodia with green tea capsules....
2007-11-15 04:17:04 · answer #7 · answered by mm 2 · 0⤊ 0⤋
weightwatchers.com
2007-11-15 04:14:22 · answer #8 · answered by GSH 5 · 0⤊ 0⤋
www.bodybuilding.com
2007-11-15 04:10:08 · answer #9 · answered by tre_132mp 4 · 0⤊ 0⤋