I have a HUGE appetite- always have, any non -medicinal advice?

Question

also 40 lbs overweight, tried everything in the book except gastric bypass, I'm 36 years old and eat way too much!!
(SERIOUS RESPONSES ONLY AND PLEASE BE NICE!!!)

great advice so far- thanks. I am also an avid spinner, yoga and weigh lifter, but even working out makes me hungry!! Crazy, I know!

Answer 1

there is nothing wrong with having a healthy appetite but you need to make smart food choices.

if you are going to consume a lot of foods then they need to be low calorie and this means consuming mainly whole foods that need to be cooked from scratch.

Answer 2

Have you tried AKAVAR from Dynakor Labs? You take it 15 minutes before you eat and it suppresses your appetite by turning off your"I'm still hungry" hormone. You take it before your big meals. Walking a mile a day at a medium pace for two months will help you drop 20 lbs. And lots and lots of water. I also like to eat and I admit I'm a foodie. Eat whatever you want but keep in mind too, moderation is the key. Have that piece of chocolate cake but not in gargantuan servings.

Answer 3

i've got self assurance for you and function twio ideas the 1st is termed Imagrin it fairly is a prescription drug in oz..and additionally loose in oz..that's the magic bullet I assure it is going to kill the failings till now they start. this could take the terror away, as you will know there's a secure place. next sense the back of your neck, many times on the final part you will sense a lump, that's knotted muscle. that's what's inflicting your headache it motives a loss of blood bypass to the final fringe of the top, it fairly is brought about with the aid of stress, ironically in my case after the form by no ability for the duration of. Caffine and alcohol are a no no the two are motives of muscle stress. instant help is purely obtainable with the aid of hopping decrease than the bathe and working loads of warm water over this muscle and around the final of the top onto the brow. be taught to appreciate the character of the priority and you have gotten the skill to administration them and finally banish them. Vallium or Diazapan a muscle relaxent additionally will help yet take them once you get the air of secrecy no longer plenty good after the muscle starts off to demanding up. My sympathy is with you i know how undesirable they are (((HUGZ)))

Answer 4

A couple of simple tricks that works for me. Brush your teeth when you feel like over eating. Also try a large glass of water to fill you up. Also get rid of all the food in your house that you over eat, if its not there you cant eat it. Good Luck I hope this helps a little.