Are you getting enough fruits and vegetables?

Question

Good morning! Please take the time and check out my website. I'm a distributor and customer for Juice Plus. This wonderful product provides fruits and vegetables in caplet form. We as americans are not getting enough. I'm also taking the Juice Plus shake as well. Which helps me with weight loss. I fix a Juice Plus fruit smoothie every morning. It's also great as a late night snack. Please forward this important information to your friends, co workers and family. Thank you. www.juiceplus.com/+tc84591

Answer 1

No. I should, but I don't.

Answer 2

Yes. I consume at least five servings of fruits and vegetables a day. While whole fruit is best, I do have a glass of orange juice because it is fortified with calcium and folic acid, which I especially need for breastfeeding. So don't make a blanket stament such as, "We as [A]mericans are not getting enough." (I corrected your uncapitalized "Americans." In addition to blanket statements, I do not like basic spelling, grammar, and/or punctuation mistakes either. It shows that one does not pay attention to details, which is not good.

Speaking of which, you claim that you "fix" a smoothie every morning? Is/Are the smoothie(s) broken? If it/they constantly break(s), what does that show for the quality of the product?

I am not interested. I'll stick with real fruits and vegetables. They're cheaper and healthier.

Answer 3

once you're 129 lbs and 5'3" (i'm no expert) yet that feels like a notably healthful weight and as long as you're no longer dropping a ton of weight or consistently getting thinner i could say you're positive. i could propose purely making confident you get an sufficient quantity of supplementations and protein, and so on. additionally, in case you sense you are able to desire to function greater energy attempt ingesting greater carbs like pasta, bread, and so on. Carbs many times have greater energy than end result and greens and you do no longer would desire to consume particularly some it. additionally, many nuts have particularly some energy and good fat (returned you do no longer would desire to consume particularly some them the two) peanuts are my faves and that they make a advantageous small snack too. anyhow i desire this permits. i think of what you consume sounds fairly healthful. i'm making plans on gradually transforming into to be a vegetarian because of fact i do unlike meat and it style of feels greater healthy. i does no longer unavoidably problem approximately it plenty, yet once you're fairly worried i'm confident that in case you notice a physician or a nutritionist they could have the skill to specifically help you out.