2007-11-14 11:15:23 · 29 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
when your tired
.
2007-11-14 11:17:35 · answer #1 · answered by bRoWn eYeD BuTTeRfLy®210~TX 6 · 3⤊ 1⤋
I would say depending on where you are and the time but at least by 10pm. As long as you get between 7 and 8 hours, of sleep so that you can function properly doing the day. That is very important, that you get a good night's sleep and when you get up eat a nice healthy breakfast.
2007-11-14 19:19:59 · answer #2 · answered by That one 7 · 0⤊ 0⤋
The best time to sleep is when you're tired. Forcing sleep usually make you more sleepy.
2007-11-14 19:18:36 · answer #3 · answered by deneansmith@att.net 4 · 0⤊ 0⤋
23 pm - 3 am
I like that time for sleeping (when I manage to organize myself), cos u have quite enough time since 4-7 to work & b most productive compared to other periods during the day...
2007-11-14 19:19:01 · answer #4 · answered by mallika 4 · 0⤊ 0⤋
At night time
2007-11-14 19:20:06 · answer #5 · answered by jemark 6 · 0⤊ 0⤋
at night!
because if you sleep in the day time it doesn't feel the same!
2007-11-14 19:17:44 · answer #6 · answered by me, me, and me 4 · 0⤊ 0⤋
At night and after a long day of school/work
2007-11-14 19:20:45 · answer #7 · answered by soulsogood 6 · 0⤊ 0⤋
Absolutely, when you are tired!
It's probably best for your body to sleep when it is dark outside. (Duh.) No, seriously, there's been a lot of research done on sleep cycles, and humans seem to stay healthiest and happiest when their sleep cycles coincide with hours of darkness.
2007-11-14 19:19:48 · answer #8 · answered by Carol G 3 · 0⤊ 0⤋
It should be each individual's sleep schedule.
2007-11-14 19:28:25 · answer #9 · answered by annswers 6 · 0⤊ 0⤋
During a really boring lecture......well what do you mean by best? Because it sure makes my lecture go a lot faster. :)
2007-11-14 19:19:13 · answer #10 · answered by Anonymous · 0⤊ 0⤋
At night, in the dark.
2007-11-14 19:18:33 · answer #11 · answered by Anonymous · 0⤊ 0⤋