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I dont drink soda for 10 years now but is there anything else i shouldnt drink. 30yrs old first baby

2007-11-14 04:45:46 · 12 answers · asked by Anonymous in Pregnancy & Parenting Pregnancy

12 answers

ANYTHING IN MODERATION: THE FOLLOWING is a great eating life style. At this point your baby is forming, brain and spine and you NEED FOLIC ACID. 6 of the top 10 pre-natal vitamins DO NOT deliver folic acid. I think the best nutritional supplement is Juice Plus+ (www.juiceplus.com/+Lb53116)
And it has proven (in double blind research) to be a great pre-natal whole food supplement.

The best and healthies diet I will list for you. It is important to maintain a good diet so you don't compromise your health. Damage done because of lack of nutrition is not worth a nice body. Some diet damage cannot be fixed. When you deprive your brain, the brain will take other body cells to convert to the elements that it needs. And the cells it takes are BRAIN cells. OOPS. I don't want to loose brain cells to have thin legs. But I would like to have both.

Your baby will take the nutrition it needs even if it drains your body, so take care of yourself. Nature is going to watch out for the baby.


DECIDE TO MAKE A LIFE CHANGE TO A HEALTHY LIFE STYLE.

1) fruits and veggies, all you want, organic, raw, vine-ripe if possible. Steamed is OK,sauteed is OK even canned or frozen is OK, but lots of them.
2) limited or no meat.
3) nothing fried
4) no FAST FOOD- is junk, no nutrition, empty calories
5) NO PROCESSED FOOD. if you can't pronounce it don't eat it.
6) nothing white, salt, sugar, mayo, milk, (or at least in moderation.
7) NO DAIRY-dairy is great for baby cows, your body does not even digest it properly. check out www.notmilk.com
8) EXERCISE- and be sure to refresh your body with water and fresh fruit
9) NO PROTEIN SUPPLEMENTS. Muscle is made from water, replace the water. You get enough protein from the food you eat, You get more protein from spinach than the supplements you take and your body does not get toxic on food protein the way it will with supplements. Supplements can really tax you liver.
10) Good supplement would be Omega 3, and B-12 and Juice Plus+
http://www.juiceplus.com/nsa/pages/Home....
11) NO CARBONATED DRINKS, or at least limited. They actually dissolve the calcium in your bones.
12) Calories in calories out.

AND DON'T GO NUTS, MODERATION.

And the spell check would not work, so if I messed up please

2007-11-14 05:00:50 · answer #1 · answered by Lyn B 6 · 0 0

Hi... First of all congrats on your pregnancy!!! Im 22 weeks pregnant with our first and i didn't know i was pregnant til i was 8 weeks. At around that time the only real symptoms i had was that i went off foods that i usually like and i needed to use the bathroom quite a lot. I have not had any morning sickness so it didn't actually feel like i was pregnant til we saw our baby at our first scan. Now that the baby moves around it definetly feels more real. But don't be worried about not feeling many symptoms as some people don't have alot. Take care. Good luck.

2016-04-04 00:51:34 · answer #2 · answered by Anonymous · 0 0

Yes you can drink green tea, however just make sure that your doctor is okay with you drinking it. It does cause some people to lose a large amount of weight and could cause you not to gain the weight you should to feed you baby. If you ever are scared about anything related to your baby just ask your doc.

2007-11-14 04:52:33 · answer #3 · answered by Billie Jo R 2 · 0 0

I drank Green Tea during pregnancy. Check out this website for more info on the safety of herbal teas during pregnancy. There are a few that you may want to stay away from.

2007-11-14 04:52:37 · answer #4 · answered by moongoddess209 5 · 0 0

In the first trimester try to limit yourself to 2 cups a day. After that it shouldnt be a problem to drink a few cups a day.

2007-11-14 04:57:06 · answer #5 · answered by Jeanne 3 · 0 0

not a good idea to consume green tea while pregnant it has a high level of caffeine and antioxidents. you should drink water and cranberry juice you child can develop autism or have a behavioral problem if you consume to much caffeine or ecgc

2007-11-14 04:55:47 · answer #6 · answered by Anonymous · 0 0

Green tea has an ingredient in it thats not healthy for the baby..I read it somewhere but forgot where..

2007-11-14 04:49:27 · answer #7 · answered by Lorelei's Mommy ( & prego) 5 · 0 0

green tea is ok as long as there is no ginsing in it...

http://www.medicalnewstoday.com/articles/4368.php

no more then 300mg caffeen per day however none is best.

beware of herbal remidys and if you have questions then wait and ask your Dr. And remember to drink lots of water : ) I am 7 weeks and I have been living off gatoraid and caffeen free coke and vitamin water.

2007-11-14 04:55:37 · answer #8 · answered by Anonymous · 0 0

Just get decaffinated green tea. It's fine.

2007-11-14 04:50:11 · answer #9 · answered by not too creative 7 · 0 0

You can drink any kind of tea as long as theres no caffeine

2007-11-14 04:49:08 · answer #10 · answered by K.C. 5 · 0 0

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