i feel really down at the moment and i dont know what to do with my life?

Answer 1

Is this how you have been feeling for some time or is it new? I don't know what your situation is but you know yourself better than anyone else. Try writing down your feelings and discuss them with someone close to you. Friends are very important and I am sure they would have time to listen.
You didn't mention your age or your circumstances but I hope you don't allow depression to set in. You are an important person because God didn't make any junk. I hope you will be more specific if you look for more answers. Wishing you well and remember there is no greater love than friendship.

Answer 2

that makes two of us
i find making other people have a better life often ends up leading you to have a better existence too and i don't mean in a 'warm and fuzzy' i do it to feel better kinda way but just if you are giving out compassion and friendship it often comes back to you in ways you can't imagine.
if you spend all your time seeking a purpose often you can miss everything else which could have made you feel better i think cos i've wasted so much of my life looking for ideal things that when something comes along that could be good for me later i may have rejected at the time instead of seeing where things went gradually
give everything a chance,you may like some and not others but until you try as much as you can how will you know what's for you?

Answer 3

You are not alone. Please try to get to the root of this. What is it that you are down about? Is it a relationship, work, school? Narrow it down and never forget to focus on the positive things you have. Do you feel this way often? Go to your Dr. and tell him/her how you feel. Have your blood drawn and sent to a lab. (when I felt this way, that is just what I did. My thyroid hormones were low, and I am on a synthetic hormone and feel better) By going to the Dr you will at least be able to tell if this is clinical depression, hormone imbalance etc.. Once you have done that, it will be easier to tackle this. Be strong! Believe in yourself! Life will always have its up & downs...work on making yourself stronger so that you can deal with everything more easily! Good luck!

Answer 4

Concentrate on today only, write out one easy manageable goal for today and one for tomorrow that will improve your circumstances-- under the goal write out 3 things about yourself that make you a good and worthwhile person--- then call 3 people that you love and say something nice to them-- put something warm and pleasant in your stomach like herbal tea or hot chocolate, walk outside and take a big breath of air. Review your goals tomorrow and when your frame of mind has improved begin to list the things you would be good at and enjoy and determine three you would like to pursue the most, for those three begin to write out the steps necessary to pursue those dreams ----and go from there. Life is of course a series of ups and downs and sometimes you have to reduce from the big overwhelming picture down to something smaller and more easily achieved--- success in that will allow you to expand out again. This is it, darlin' -- one life here on earth, one shot, it is a beautiful place ---so make the most of it and spend as little time as possible in despair.

Answer 5

when i feel down i always think of others in the world who are a lot worse off than ,yself, look at all the good things in ur life such as family friends etc. maybe if u got urself a part time job or a hobbie maybe help u on ur way to find out wat ur made to do, everybody has there own wee niche in life (thing thats made for them to do or be) an jus think of the fun ul have experimenting in tryin to find it. ul surprise yourself.

Answer 6

Get together with people you share common interests in and have fun.Or maybe take up a hobby like art or running or something like that.
it will keep you occupied and in a good mood.

do you have a career already,or an idea of one you'd like to have? maybe you can take some classes, that way you can learn while opening up your social life.

Answer 7

Divide a paper in half. 1/2 half for your good self, 1/2 bad. I'm willing to bet you wind up pretty much like most people. Then do something good for somebody else to cheer them up.

Answer 8

Well, I would suppose that you need to find things that you like to do, find things that you are good at and try to incorporate those to your life.

Is there any specific job that you want to do?

Do you have any specific interests or hobbies that you like?

Do you have any interests in school or learning that you want to know more about?

What do you like? What do you want to do? Do you want money? Kids? Spouse? Job? Education?

Search yourself and make it happen, hun.

Cheers

Answer 9

callum it happens sometime in life. you may be in depression or in dissonance. you may be in confrontation with you or you may not be able to give your internal energya a proper exit - called catharsis. you need a good literature at this point. I suggest you to go through the contents of the following site intensively. callum it will change you. you will be able to explore you. go ahead to

http://www.lightinlife.com/index.php?option=com_content&task=view&id=29&Itemid=52

Answer 10

think abut what makes you happy.divert your attention to it.
dunno how to comfort.my thinking is always be happy and allow others also.dont let your mind to weak your will.