I eat that and the rest of the afternoon a lot of grapes and apples will this make me gain weight??
2007-11-12 15:07:41 · 10 answers · asked by littlenigga2005 1 in Health ➔ Diet & Fitness
Nope, sounds fine. Breakfast is an important meal, and it's okay to eat pretty much as much as you like; you have all day to burn it off. Try mixing up the meal some; eat one bowl and some fruit or yogurt, just for variety. See if you can wedge some protein in there some mornings, too. You'll feel better over the course of the day.
2007-11-12 15:12:46 · answer #1 · answered by Sola_Balisane 3 · 0⤊ 0⤋
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2016-05-22 08:48:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes, it's all carbs, cereal is carbs
If you want to lose weight eat loads of protein and as little carbs as possible, and do 30 minutes of cardio a day, I lost 10 pounds in five days doing that
2007-11-12 15:42:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Check on the cereal box to see what a serving size is. Then you will know how much to eat.
Aim for 2000 calories a day of total intake.
2007-11-12 15:12:29 · answer #4 · answered by Tigger 7 · 0⤊ 0⤋
i eat special k, but i'm gaining weight, but thats mainly because i eat a lot before i go to bed. you should be losing weight with how much you are eating.
2007-11-12 15:15:36 · answer #5 · answered by lovey_doveybaby 1 · 0⤊ 0⤋
i do no longer comprehend...i do no longer think of you need to shrink out protein....and healthful carbs.... i think of in case you had a balanced food plan,excersized,and drank water..(slicing out all sugary beverages and meals) which you will lose a large volume of weight. you will have fowl breast(boneless skinless) it somewhat is amazingly healthful,you will have eggs they're a detrimental calorie food(meaning it burns greater energy digesting it,than is interior the egg itself).consume quite some vegetables! shrink out white bread,bagels,saltine crackers and so on. shrink out junk food,chips candys muffins cookies,sodas...all undesirable issues. consume 6 food an afternoon extremely of the two or 3. Small food,no longer commonly used sized food. you will have greater capability to artwork out greater and it will velocity up metabolism.Plus,you're able to desire to make particular you're hydrated in any respect cases. it somewhat is sturdy to inspire one yet another,yet you the two are taking it to an undesirable point.
2016-10-02 06:03:30 · answer #6 · answered by Anonymous · 0⤊ 0⤋
In a word; Yes.
In a few more words: probably not; though you should probably be eating more than that thruoghout a 24hr period remember eating too little can be unhealthy.
2007-11-12 15:12:11 · answer #7 · answered by Dr. Funkenstein 2 · 0⤊ 0⤋
you certainly won't lose weight on that diet, it's about 98% carbohydrates and not very healthy. it's basically various types of sugars with a little protein in the milk.
2007-11-12 15:36:58 · answer #8 · answered by lv_consultant 7 · 1⤊ 1⤋
no, but it is a healthy way to lose a few pounds. also give the special K granola bars a try!!!
2007-11-12 15:11:45 · answer #9 · answered by Anonymous · 1⤊ 1⤋
no, you should lose weight.
2007-11-12 15:11:16 · answer #10 · answered by Anonymous · 1⤊ 3⤋