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2007-11-12 11:01:09 · 8 answers · asked by *-BeAuTiFuL-* 1 in Health Diet & Fitness

8 answers

Uhh, since when does drinking vinegar help people lose large amounts of weight?

Stop looking for an easy way out. Get off the computer and go exercise.

2007-11-12 11:07:10 · answer #1 · answered by Britta Britta 6 · 1 1

You should NOT drink vinegar for weight loss. It is not healthy.
If you want to lose weight eat healthy foods and get at least an hour of exercise a day. Walking and mild aerobics are excellent for increasing your metabolism to help you lose weight. Healthy eating can be accomplished by eating fresh vegetables,fruit, whole grain products and protein.
Avoid salty,sugary and processed foods as these will add weight.
Best Of Luck.

2007-11-12 11:10:07 · answer #2 · answered by ruth m 3 · 0 1

restrict your food intake drastically will slow down your metabolism

2016-03-25 04:03:53 · answer #3 · answered by Grant 3 · 0 0

is that safe to drink in large quanities??? i have heard of people taking a shot daily to keep weight off. you could jog to the grocery store every day to drink the vinegar that might help.

2007-11-12 11:07:45 · answer #4 · answered by Anonymous · 0 0

vinegar does not directly cause fat loss. it will reduce the glycemic effect of a high carbohydrate meal reducing the chances of fat storage. the glycemic effect is the rate at which blood sugar is increased after feeding. the more rapid the glycemic response the greater the increase in insulin secretion. insulin is a storage hormone, controlling it is the key to fat loss...

1 tablespoon after a high carb meal is all that's needed

Vinegar: Medicinal Uses and Antiglycemic Effect
Carol S. Johnston, PhD, RD and Cindy A. Gaas, BS
http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=1785201

2007-11-12 11:24:32 · answer #5 · answered by lv_consultant 7 · 1 1

Participate in sex atleast 3 times in a week

2016-04-22 07:45:15 · answer #6 · answered by ? 3 · 0 0

3 healthy meals 2 healthy snacks

2015-12-11 00:41:40 · answer #7 · answered by ? 3 · 0 0

40 minutes of martial arts

2016-04-09 22:23:03 · answer #8 · answered by Whitney 3 · 0 0

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