I am on weight watchers..and I average 2.5 lbs a week loss..is that good? or bad?
I have only lost 10 lbs total...do you think I could lose 50 lbs in 6 months doing the same exact thing?
2007-11-12 08:14:50 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
depends on how much you weigh, if you weigh a whole bunch both are bad, but getting all that weight off, gets the strain off of your body. good luck doll
2007-11-13 14:03:22 · answer #1 · answered by stinky_pitts_101 4 · 0⤊ 0⤋
ok, you be attentive to is something incorrect including your weight and it rather is step one in direction of fixing it.you're becoming and you should income weight,not lose any.consume healthful foodstuff, do away with the junk that fills you for few hours and you finally end up feeling comprehensive.talk approximately end result,vegetables, smoothies, ice cream and something that might actually assist you convey your weight up (yet no cookies or different candies).Have a grown up on your place prepare something nutritious for you daily or do it your self in case you are able to. Remeber you in basic terms have one physique and you should guard it so it is going to final you a life-time of excellent well being. So bypass income those 10 lbs now! good success!!
2016-09-29 02:39:47 · answer #2 · answered by ? 4 · 0⤊ 0⤋
thats great! losing 2 pounds a week is perfectly normal and safe. You definately can lose 50 pounds in 6 months. Keep up the good work, You go girl!!!!!
2007-11-12 08:21:13 · answer #3 · answered by The Queen 2 · 0⤊ 0⤋
You very well can lose the weight. But, there will be weeks when the weight won't come off. It will be frustrating and you may even want to quit, but keep going. You can do it. You may need to change it up a bit to keep the weight dropping, but you can do it!
2007-11-12 08:24:50 · answer #4 · answered by Kate W 2 · 0⤊ 0⤋
They say about 2 pounds a week is good, so you're not that far off. Just make sure to exercise and do strength training, so you're not losing muscle mass along with fat. Otherwise you'll put it all back on again.
2007-11-12 08:18:48 · answer #5 · answered by Underground Man 6 · 0⤊ 0⤋
I heard it's good that's what my goal is now I wanna lose 40 lbs so I can lose that in 4 months or 5 :)
Goodluck!
2014-04-13 09:02:00 · answer #6 · answered by Lovely 1 · 0⤊ 0⤋
You need to get enough proteins, vitamins, minerals in your diet. And some fat and carbohydrats there must be. If this is provided, I think it is all right.
Please visit: for more info:
http://www.abicana.com/how_to_get_slim.htm
Best regards
K. Holt
2007-11-12 08:21:26 · answer #7 · answered by K- Holt 2 · 0⤊ 0⤋