2007-11-11 15:44:42 · 3 answers · asked by Anonymous in Sports ➔ Football ➔ Other - Football
If you are talking about weightlifting, I would say that an intelligent and well-designed strength and exercise program is appropriate for any sport.
Obviously, the weightlifting program is different for a soccer player than it would be for someone playing the offensive line in American football just as the weightlifting program is different for a basketball player than it would be for someone who throws the discus.
2007-11-11 16:37:32 · answer #1 · answered by Tmess2 7 · 0⤊ 0⤋
is mostly strength and toning soccer players cant be too bulky because they need mobility but you can still be strong is how you lift
2007-11-12 04:22:37 · answer #2 · answered by jesse 2 · 0⤊ 0⤋
despite what you might think, you will want to be working on your upper body strength.
2007-11-12 01:46:03 · answer #3 · answered by Virginia 3 · 0⤊ 0⤋