im a 20 year old female and im not very active and im always tired so i figured maybe i need some good vitamins, what is a good brand or type of vitamins?
2007-11-11 10:14:17 · 2 answers · asked by Manrae 5 in Health ➔ Women's Health
GNC began as a vitamin company. Their vitamins are unmatched in quality. But if you really want energy, you'll need to become a little more active. Try walking just a little each day.... You'll get a lot of energy from a little walking!
2007-11-11 10:41:16 · answer #1 · answered by JB 4 · 1⤊ 0⤋
As for a good brand of multi-vitamin you can find some good ones at Wal-Mart. The multi-vitamin that I take is a prenatal vitamin. I started taking prenatal vitamins because of issues with my hair.
I checked with my doctor to make sure it was ok and she said it was.
I would recommend checking with your doctor as well to see what they say.
2007-11-11 10:37:11 · answer #2 · answered by sokokl 7 · 0⤊ 0⤋