Can I use whey protein power and not put on weight?

1 ⤊

I don't want to become any chubbier!

2007-11-10 13:44:10 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

then dont take it.
i tried it myself while eating and exercising the same (healthy) and gained weight pretty fast.
get your protein from food.

2007-11-10 13:48:55 · answer #1 · answered by Natalie 7 · 1⤊ 1⤋

Your suppose to take it by your weight, so if you weight 145 you would take 145grams.

2007-11-10 13:52:29 · answer #2 · answered by ChuckDeucez 6 · 0⤊ 1⤋