2007-11-09 12:17:25 · 9 answers · asked by enamel 7 in Society & Culture ➔ Religion & Spirituality
personally I do several
all from GNC.
I am a woman so I take a woman's vitamin,then some greens,an omega,liquid b complex,zinc,chewable C 500,
2007-11-09 12:23:52 · answer #1 · answered by Bobbie 5 · 0⤊ 0⤋
This is a tough one. I am not a doctor or nutritionist. But, make sure you don't over eat, since that cause most of the problems health-wise in our society. Exercise of any kind is good. A good multvitamin helps, but as to taking more of specific vitamins, you will have to do some reading, and then test thing out on yourself, since everyone reacts differently and has different needs. You could consult an open minded nutritionist.
2007-11-09 12:26:06 · answer #2 · answered by astrogoodwin 7 · 0⤊ 0⤋
Depends on whether you consider nicotine a nutritional supplement or a food group.
2007-11-09 12:20:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It's 106 miles to Chicago, we got a full tank of gas, half a pack of cigarettes, it's dark and we're wearing sunglasses. Hit it!
2007-11-09 12:19:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Probably an apple.
2007-11-09 12:20:01 · answer #5 · answered by Let's Debate 1 · 0⤊ 0⤋
It ain't holy water.
2007-11-09 12:19:36 · answer #6 · answered by Anonymous · 0⤊ 0⤋
eating food
2007-11-09 12:20:11 · answer #7 · answered by Anonymous · 0⤊ 0⤋
oranges
2007-11-09 12:20:20 · answer #8 · answered by wolverine15 2 · 0⤊ 0⤋
fruits & veggies !!!
2007-11-09 12:20:17 · answer #9 · answered by Anonymous · 0⤊ 0⤋