ya well the wayz i deal wit it, i keep gettin in trouble. My mom and the cops don't "approve of it"....so what R some wayz of dealin wit it??
2007-11-09 11:39:26 · 16 answers · asked by Felicia 3 in Health ➔ Mental Health
no i waz not doing drugs tyvm.....and i'm underage so drinking won't help the "not getting in trouble part"....
2007-11-09 11:52:25 · update #1
i know how to spell too...:) it's just shorter taking short cuts
2007-11-09 12:00:15 · update #2
I put the headphones on and turn up the iPod. Music calms me down and takes me somewhere else. Music makes the world dance. Maybe you could take up learning an instrument.
2007-11-09 11:48:24 · answer #1 · answered by blowinsmoke 3 · 0⤊ 0⤋
Stress isn't the issue here thats making you get in trouble. Seriously, why are you getting in trouble to the extent that the cops are involved. You seem like a young girl so you have your life ahead of you... why do stupid shitt that can eff up your future? You need someone to talk to because you have a bigger problem than stress if you're continually acting out. Go to school, educate yourself, excercise... and learn to spell.
2007-11-09 19:50:12 · answer #2 · answered by Anonymous · 0⤊ 0⤋
1. Get a nice soft pillow
2. Lye down on a flat surface, with your head on the pillow.
3. Have your knees propped up like your going to do sit-ups.
4. Put both hands on either side on either side of your waist.
5. Take in and exhale slowdeep breaths for ten minutes.
This should help calm your stress.
2007-11-09 19:46:38 · answer #3 · answered by Aneres 3 · 1⤊ 0⤋
Try talking to a neutral party (not your friends, family). Even try a professional. They are not their to judge. In fact, they will help you identify the reason why you keep getting into trouble and work with you to resolve the problem. They will also give you many techniques to try and restore balance and calmness. In these situations, a professional uses the confidential code of ethics as well so you needn't worry about that. Also, in such sessions you are free to "vent". Sometimes, a good "vent" releases such feelings. Good luck
2007-11-09 19:46:13 · answer #4 · answered by Angel2000 4 · 1⤊ 0⤋
Well don't get violent or crazy, cause if you know that gets you in trouble, then don't do it. Most of all, why aren't you talking to your parents about why your stressed? And if you cant talk to them how about a school counselor or 3 friends.
Go for a walk. Write in a diary. Research your favorite band on the Internet. Your not alone.
2007-11-09 19:45:34 · answer #5 · answered by M_Izuzu 2 · 1⤊ 0⤋
Whenever I fell stressed I turn the lights down low, put on some soothing music, relax into my lazyboy recliner and punch myself in the balls ,and scream. Jk. Feel better now?
2007-11-09 19:59:54 · answer #6 · answered by Anonymous · 1⤊ 0⤋
everyone deals with stress in different ways, gettin in trouble dont help any, I have been there and done that, it only makes things worst trust me
2007-11-09 19:42:54 · answer #7 · answered by Anonymous · 1⤊ 0⤋
Stop doing drugs, Crank. Quit trying to be a gangster too. Grow up and exercise, learn something that'll make you help society not destroy it. Help someone else.
2007-11-09 19:42:50 · answer #8 · answered by Anonymous · 2⤊ 1⤋
I exercise, I'd like to get a punching bag I think it would be a great stress reliever.
2007-11-09 19:44:25 · answer #9 · answered by blonde ambition 2 · 1⤊ 0⤋
i stay away from everybody because they are getting on my nerves and your mother needs to get a frying pan and whack you over the head with it for upsetting her do something nice for your mother stay out of trouble
2007-11-09 19:43:41 · answer #10 · answered by dreamweaver 7 · 1⤊ 0⤋