2007-11-09 10:18:03 · 8 answers · asked by Natasha D 2 in Science & Mathematics ➔ Medicine
sweet potatoes
beans
apples
prune juice
whole grain cereal
metamucil
fruits
carrots
vegetables
2007-11-09 10:21:52 · answer #1 · answered by oldknowitall 7 · 1⤊ 0⤋
Tash be careful about fibre supplements. I took some stuff in one of those detox packs. Ohhhhhhhhhhh I ended up in hospital with an impacted large intestine. I have never felt so happy to see a ceramic bowl in my life. Why is it always the hottest nurse who has to do the flush up the clacker business????? Do be careful though
2007-11-09 18:22:36 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Metamucil
2007-11-09 18:21:10 · answer #3 · answered by Anonymous · 1⤊ 0⤋
My doctor recommended Benefiber (name brand). There are several others like it. I personally like the type that dissolves in any liquid. I mix it in my morning coggee. No taste, no grit, & it works well.
Jay
2007-11-09 18:24:39 · answer #4 · answered by Jay L 7 · 1⤊ 0⤋
Eat a lot of dried fruits like raisins, dates, figs and plums and drink plenty of water. Don't spend money on manufactured stuff.
2007-11-09 18:21:30 · answer #5 · answered by ditdit 6 · 1⤊ 0⤋
Metamucil - comes in may forms with or w/o sugar different flavoring or tablets.
2007-11-09 18:23:02 · answer #6 · answered by spike and spikey 2 · 1⤊ 0⤋
Psyllium husks are great, get whole husks if you can deal with it or Metamucial if you need it ground down and flavored. (And eat some yogurt -- it'll help with the gas.)
2007-11-09 18:22:15 · answer #7 · answered by Anonymous · 1⤊ 0⤋
beans beans beans
2007-11-09 18:20:32 · answer #8 · answered by Moa 2 · 1⤊ 0⤋