is there anything to do besides just keep busy.
2007-11-09 08:58:22 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Drink water, tea or clear soup broth. If you need to chew on something make it celery, carrots or even a few pretzel sticks. Chewing sugarless gum helps too or sucking on a sugarless mint.
2007-11-09 09:06:53 · answer #1 · answered by Diane M 7 · 1⤊ 0⤋
when u get hungry do not start ur meals but drink vegetable juices or fruit juices or just fruits.give some gap and then have ur meals.
if u eat anything when u r damn hungry body absorbs it whole.so thats the time u give 100% helathy stuff to ur body.that ll satisfy ur hunger and then have small meals
2007-11-09 17:16:32 · answer #2 · answered by norah 2 · 0⤊ 0⤋
Try drinking water at various times of the day. Works wonders.
2007-11-09 17:06:05 · answer #3 · answered by woodburner 4 · 1⤊ 0⤋
you should drink plenty of water so you can be full throughout the day by water. if you're hungry just snack on fruits liek apples and nectarines and celery.
2007-11-09 17:04:44 · answer #4 · answered by sexyexotik 3 · 1⤊ 0⤋
Drink lots of water, especially prior to eating.
2007-11-09 17:04:00 · answer #5 · answered by Heather Z 3 · 3⤊ 0⤋
Discipline, that's what I need....Motivation to lose weight, that's what i freaakkkinnnn need...
2007-11-09 17:06:31 · answer #6 · answered by Vick 2 · 1⤊ 0⤋