are there any liquid foods out there that can help reduce stress,since i have had difficulty swallowing?

Question

anything that gives good nutrients to the body for energy and stress at all? preferably liquids or liquid foods.

Answer 1

Water. Water Water Water. Water helps reduce blood pressure, and works miracles for the body.

Answer 2

soups or smoothies are pretty good, especially when made yourself!

other than that build up vitamin drinks are also good, i prefer the milkshakes not the soups though they are not that cheap.