Is this an anxiety symptom?

Question

I have panic attacks that come and go in phases, I can have several a week or none for months so anxiety is no stranger to me, but there are odd feelings I get sometimes. I'm trying to quit smoking, so anxiety has been worse...When I panic, sometimes I feel as if the world isn't real, sure, thats disassociation, the other one I get is what I'm asking about though. Sometimes I feel as if my body is disjointed, I can compare it to the disassociation that occurs when taking mushrooms (not that I currently use them or that I never experienced this before experimenting with drugs, so it's clearly not a long term effect of drug use), like my body feels unattached to itself. Anyone know what I'm talking about? Is that a result of anxiety? If I use relaxation techniques or give in and have a cigarette, it goes away.

I took prozac in the past and yes, it sure made a lot of things worse, but currently I'm not on medications.

Answer 1

i get the same thing i just figured it was one of my meds lol

Answer 2

Relax dear, it is only planetary disturbance caused by alignment of major planets in one line. It is bound to wear off, you brain is extra sensitive to the vibrations. Next thing is that cigarette triggers off ur senses further. Better to stop smoking for 6 months, then you will be stable. Just learn to live with it. Engage yourself in your hobby. Time will fly

Answer 3

It's symptomatic of panic attacks. Five years ago, after suffering for 30 years from panic attacks I was given Paxil and Xanax. NO MORE PANIC ATTACKS. I haven't used the Xanax for over a year now and all's well.