Why am i sad ?

Question

why do i take life so serious?

why don't i have allot of friends?

Why am i Depress?

Answer 1

Salam

A feeling of self oppression brought on by transgression around you or your own transgression.
People come and go that is not important.
Depression can be overcome with a smile, smile more!

Give some thanks and it goes a long way, give a helping hand it echos its goodness for eternity.

Answer 2

Some people say its because you have been happy,therefore you must have a change fom this
(= sadness) to appreciate life;
i dont go along with that.
Sad-ness can be very distructive,as those with depression
will sometimes tell you.
You could well have something physically wrong with you;
or your body could be"fighting" some ailment of which you
are unaware.
But i hesitate to direct you to the doc;i'd go if
i could definately feel there was something wrong,or not-quite-right. But you can know ur own body self;i am a
great admirer in not working it too hard;and also giving it
some help.Say in diet terms(eating a hearty breakfast ect),
getting as much exercise as possible and as much rest too.

Try to work through your problems,and do not let them worry
you unduly.
And remember we all make mistakes,try to accept and learn
from your own;again,dont worry about them unduly too.
All the best.

Answer 3

Believe that you CAN not ake life so seriously.

Believe that you CAN have a lot of friends (and focus attention on the ones you do have.... you dont need a huge quantity, you just need quality!)

Believe that you CAN be happy.

A lot of what you get back is what you put out there. FORCE yourself to smile, to focus on the beautiful people and parts of your life, to realize the wonderful things about you, to see the funny parts of everyday life. It has to be a concoius effort though. Wake up tommorow and tell yourself things WILL get better. Things ARE getting better. You cant control other people or the things that happen artound you, but you can control how you react to them. Its really very simple. I highly suggest renting the movie "The Secret" or perhaps invest inthe self help book "The Power Within".
If you are still trying your hardest and things are rather grey, you might wantto talk to your doc, but until that point, DEMAND of yourself that you make a change.

Answer 4

1. Its that time of year a lot of people get depressed
around this time.
2. You shouldn't take life so seriously!
3. Your quiet and that is why you don't have a lot of
friends...... try making some new friends, join a club
or go to the library and join in some of their discussion
groups.
4. Cheer up, If you don't have plants in your apt or house
get some colorful flowers (provided your not allergic) and
put them throughout your home. And they don't have to
be real you can buy fake ones that look real (then you
don't have to deal with watering, feeding, trimming etc)
You might even want to invest in those special sun lights
that are supposed to imitate sunlight.

Answer 5

Don't be depressed. The Lord didn't create you to be down and out. Pray and ask the Lord to take away the feelings of depression and to renew your mind, heart and spirit.

It's okay to take life so serious but don't let the issues of life consume you. If you want some friends ask the Lord to send you some friends and He'll do it for you.

Answer 6

Thats a valid question, now you need to go and find out WHY?

i was like that but realised there are more positives in my life than there are bad. I thought I didnt have a lot of friends but I do and I just need to make time for them.

You feel depressed but think about others who are in a worse off situation, your sadness is valid but there is so much in life to be happy about.

Seek and you shall find, cheer up - you are special and we appreciate you.

Answer 7

Perhaps instead of focusing on the things that make you sad in life, you should try to focus on the things that you enjoy or make you happy. If you do this, it may help you with your friends. Believe me, there are a multitude of things that could be causing your symptoms........a ton, but you can only try to forget about the things that make you sad and focus on the things that make you happy. If you do that, it should help you with your sadness, friends, and depression. Also, you could try drugs....the kind that balance out depressed people....or alcohol(if you're over 21). However, these are unhealthy alternatives I wouldn't recommend.

Answer 8

Look around you, What is it that makes you so depressed.
Life is what it is It's what you make of it.

There is so much out there for you to enjoy without taking it so seriously. Take a walk. Look around you.What do you see.
People just like you and me. They live this life and they make the most of what it has too offer. The lord gave us this life to either improve or disprove.
There are those who would love the life you live. You possibly have more than most.
Don't disappoint them, give alittle of yourself to others and you may be surprised. It may come back foretold.

Good luck

Answer 9

You are probably depressed. You may have SAD (seasonal affected disorder) which thousands of people get in the winter. It may be more than that. Go and talk to your doctor. It's a common problem and there are lots of things you can do to get over it.

Answer 10

Sounds like some therapy would do you some good. Often those feelings are ones that we create, ourselves. None of us have a very good perspective on what is happening in our lives without the help of others around us - you know, someone who can say "Here's why it's not as bad as you think...". A good therapist will help you to figure out what causes you to feel that way. Then they can help you to recognize the beginning of a downward spiral before it happens.

Answer 11

Your depression may be a result of your age (if you are a teenager). Many teens experience this and would be helped greatly by counseling. Your lack of friends could also be due to your depression. Young people mostly want to enjoy themselves and don't necessarily understand other teens who are having difficulties. Talk with your parents about getting help. If you are older, make an appointment with your doctor to discuss your symptoms. He may recommend that you see a specialist.